Deland bakery granola, Chocolate, Almond

USDA name: Granola, Chocolate, Almond

Brandedby Deland Bakery Inc.

120 calories in 0.33 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 25 g.

Serving
1
= 28 g
120KCAL

Deland bakery granola, Chocolate, Almond, 0.33 cup (28 g)

120 calories

Protein
4 g
Carbs
16 g
Fat
7 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.33 cup (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 19.9 mg
    • Sodium1% 19.9 mg

    Ingredients

    Gluten free rolled oats, Almonds, Honey, Organic maple syrup, Sunflower oil, Organic flax seeds, Organic sesame seeds, Organic hulled pumpkin seeds, Organic hulled sunflower seeds, Organic shredded coconut, Vanilla extract, Sea salt, Dark chocolate coating: evaporated cane juice, Natural chocolate liquor (non-alcoholic), Non-dairy cocoa butter.

    Brand
    Deland bakery
    Made by
    Deland Bakery Inc.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    831011102939
    Category
    Cereal
    Label updated
    2018-08-17

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 59 of 7,842 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 140 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 42 of 7,847 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 176 of 7,868 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 24 of 7,843 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 16 of 7,851 other records.

      leastmost

    Questions

    How many calories are in deland bakery granola, chocolate, almond?
    0.33 cup (28 g): 120 calories; protein: 4 g, carbohydrates: 16 g, fat: 7 g.
    How much protein is in deland bakery granola, chocolate, almond?
    14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in deland bakery granola, chocolate, almond?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein14.3 g
    Total lipid (fat)25 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary7.1 g
    Total Sugars10.7 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Sodium, Na71 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889995, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.