Deland bakery granola, Chocolate, Almond

USDA name: Granola, Chocolate, Almond

Brandedby Deland Bakery Inc.

120 calories in 1/3 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 25 g.

Among the other records in Cereal, per 100 g: more total fat than 96%, and more protein than 90%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Deland bakery granola, Chocolate, Almond, 1/3 cup (28 g)

120 calories

  • Protein4 g11% of calories
  • Carbs16 g45% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1/3 cup (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 831011102939 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg
  • Sodium1% 19.9 mg

Ingredients

Gluten free rolled oats, Almonds, Honey, Organic maple syrup, Sunflower oil, Organic flax seeds, Organic sesame seeds, Organic hulled pumpkin seeds, Organic hulled sunflower seeds, Organic shredded coconut, Vanilla extract, Sea salt, Dark chocolate coating: evaporated cane juice, Natural chocolate liquor (non-alcoholic), Non-dairy cocoa butter.

Brand
Deland bakery
Made by
Deland Bakery Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
831011102939
Category
Cereal
Label updated
2018-08-17

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 57 of 7,802 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 139 of 7,813 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 42 of 7,807 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 176 of 7,828 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 24 of 7,804 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 16 of 7,811 other records.

    leastmost

Questions

How many calories are in deland bakery granola, chocolate, almond?
1/3 cup (28 g): 120 calories; protein: 4 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in deland bakery granola, chocolate, almond?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in deland bakery granola, chocolate, almond?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary7.1 g
Total Sugars10.7 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1889995, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.