Del sur sardines in tomato sauce

USDA name: Sardines in tomato sauce

Brandedby Del Sur Brand Llc

70 calories in 2 sardines (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 1.8 g, fat: 6.3 g.

Among the other records in Canned Seafood, per 100 g: more vitamin C than 94%, and less sodium than 90%.

Compare with another food →

Serving
1
= 56 g
70KCAL
Where the calories come from

Del sur sardines in tomato sauce, 2 sardines (56 g)

70 calories

  • Protein8 g47% of calories
  • Carbs1 g6% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3.5 g47% of calories

Nutrition Facts

Serving size2 sardines (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 105 mg5%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 814925020827 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Sardines, Water, Tomato paste, Salt, Cellulose gum, Natural flavors

Brand
Del sur
Made by
Del Sur Brand Llc
Label serving
2 sardines
Barcode (GTIN/UPC)
814925020827
Category
Canned Seafood
Label updated
2020-04-26

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 7 of 708 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 7 of 1,203 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 25 of 1,218 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 46 of 1,190 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 28 of 1,222 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 34 of 1,208 other records.

    leastmost

Questions

How many calories are in del sur sardines in tomato sauce?
2 sardines (56 g): 70 calories; protein: 8 g, carbohydrates: 1 g, fat: 3.5 g.
How much protein is in del sur sardines in tomato sauce?
14.3 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in del sur sardines in tomato sauce?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein14.3 g
Total lipid (fat)6.3 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe1.3 mg
Sodium, Na188 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, IU357 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2113154, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.