How many calories are in del monte fruit & oats, apple cinnamon?

1 cup (198 g): 180 calories; protein: 4 g, carbohydrates: 35 g, fat: 2.5 g.

How much protein is in del monte fruit & oats, apple cinnamon?

2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in del monte fruit & oats, apple cinnamon?

15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Del monte fruit & oats, Apple cinnamon

USDA name: Fruit & oats, Apple cinnamon

Brandedby Del Monte Foods Inc.

180 calories in 1 cup (198 g). Per 100 g, protein: 2 g, carbohydrates: 17.7 g, fat: 1.3 g.

Serving

= 198 g

Del monte fruit & oats, Apple cinnamon, 1 cup (198 g)

180 calories

Protein: 4 g
Carbs: 35 g
Fat: 2.5 g
Fiber: 4 g
Sugars: 17 g

Nutrition Facts

Serving size1 cup (198 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 35 g13%

Dietary Fiber 4 g14%

Total Sugars 17 g

Protein 4 g

Calcium 39.6 mg3%

Iron 1.4 mg8%

Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C67% 60 mg

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Iron8% 1.4 mg
Calcium3% 39.6 mg
Potassium2% 115 mg

Ingredients

Apples, Prepared oats (water, Whole grain oats), Hydrated chia (water, Chia seeds), White grape juice (water, White grape juice concentrate), Brown sugar, Salt, Bisulfate of soda, Cinnamon, Ascorbic acid (to protect color), Natural flavors, Molasses.

Brand: Del monte
Made by: Del Monte Foods Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 024000246657
Category: Cereal
Label updated: 2019-01-05

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 100%
Same value as 2 of 7,868 other records.
leastmost
Protein
Lower than 99%
Same value as 5 of 7,851 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 2 of 7,847 other records.
leastmost
Iron
Lower than 98%
Same value as 4 of 7,766 other records.
leastmost
Potassium
Lower than 93%
Same value as 1 of 6,016 other records.
leastmost
Fiber
Lower than 92%
Same value as 14 of 7,838 other records.
leastmost

Questions

How many calories are in del monte fruit & oats, apple cinnamon?: 1 cup (198 g): 180 calories; protein: 4 g, carbohydrates: 35 g, fat: 2.5 g.
How much protein is in del monte fruit & oats, apple cinnamon?: 2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in del monte fruit & oats, apple cinnamon?: 15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	91 kcal
Protein	2 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	17.7 g
Fiber, total dietary	2 g
Total Sugars	8.6 g
Calcium, Ca	20 mg
Iron, Fe	0.73 mg
Potassium, K	58 mg
Sodium, Na	111 mg
Vitamin C, total ascorbic acid	30.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2122431, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.