Trix fruit flavored instant oatmeal
USDA name: Fruit flavored instant oatmeal
Brandedby General Mills, Inc.
150 calories in 1 pouch oatmeal + 1 pouch topping (40g). Per 100 g, protein: 10 g, carbohydrates: 77.5 g, fat: 5 g.
Trix fruit flavored instant oatmeal, 1 pouch oatmeal + 1 pouch topping (40g)
150 calories
- Protein
- 4 g
- Carbs
- 31 g
- Fat
- 2 g
- Fiber
- 2 g
- Sugars
- 12 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Folate20% 80 µg
minerals
% of the Daily Value in this serving
- Zinc27% 3 mg
- Iron20% 3.6 mg
- Calcium10% 130 mg
- Magnesium8% 32 mg
- Phosphorus6% 80 mg
- Sodium3% 75.2 mg
Ingredients
Whole grain oats, Sugar, Crispy rice topping (sugar, Brown rice flour, Corn syrup, Palm oil, Natural flavor, Red 40 lake, Yellow 6, Yellow 5, Green 3, Blue 1), Salt, Natural and artificial flavor, Vitamins and minerals: calcium carbonate, Iron and zinc (mineral nutrients), A b vitamin (niacinamide), Vitamin b (pyridoxine hydrochloride), Vitamin b (riboflavin), A b vitamin (folic acid)
- Brand
- Trix
- Made by
- General Mills, Inc.
- Label serving
- 1 pouch oatmeal + 1 pouch topping (40g)
- Barcode (GTIN/UPC)
- 0016000179486
- Category
- Cereal
- Label updated
- 2023-05-23
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 84%
Same value as 78 of 7,741 other records.
leastmostFiber
Lower than 70%
Same value as 135 of 7,838 other records.
leastmostSugars
Higher than 70%
Same value as 120 of 7,843 other records.
leastmostSodium
Lower than 64%
Same value as 6 of 7,851 other records.
leastmostProtein
Higher than 61%
Same value as 424 of 7,851 other records.
leastmostCalories
Lower than 60%
Same value as 799 of 7,868 other records.
leastmost
Questions
- How many calories are in trix fruit flavored instant oatmeal?
- 1 pouch oatmeal + 1 pouch topping (40g): 150 calories; protein: 4 g, carbohydrates: 31 g, fat: 2 g.
- How much protein is in trix fruit flavored instant oatmeal?
- 10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in trix fruit flavored instant oatmeal?
- 72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Harmony jr. fruity hoops cereal flavor instant oatmeal, Fruity hoops cereal
- Quaker blueberries & cream flavored fruit pieces & non-dairy creamer instant oatmeal, Blueberries & cream
- Quaker strawberries & cream flavored fruit pieces & non-dairy creamer instant oatmeal, Strawberries & cream
- Quaker strawberries & cream flavored fruit pieces & non-dairy creamer instant oatmeal, Strawberries & cream
- Instant fruit oatmeal, fat added
- Instant fruit oatmeal, no added fat
- Quaker Instant Oatmeal Fruit and Cream, reduced sugar
All 21 reported nutrients, per 100 g+
| Energy | 375 kcal |
| Protein | 10 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 77.5 g |
| Fiber, total dietary | 5 g |
| Total Sugars | 30 g |
| Sugars, added | 30 g |
| Calcium, Ca | 325 mg |
| Iron, Fe | 9 mg |
| Magnesium, Mg | 80 mg |
| Phosphorus, P | 200 mg |
| Sodium, Na | 188 mg |
| Zinc, Zn | 7.5 mg |
| Riboflavin | 0.85 mg |
| Niacin | 10 mg |
| Vitamin B-6 | 1 mg |
| Folate, total | 200 µg |
| Folic acid | 112 µg |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2560828, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.