Quaker strawberries & cream flavored fruit pieces & non-dairy creamer instant oatmeal, Strawberries & cream
USDA name: Strawberries & cream flavored fruit pieces & non-dairy creamer instant oatmeal, Strawberries & cream
Brandedby The Quaker Oats Company
130 calories in 1 packet (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 77.1 g, fat: 5.7 g.
Quaker strawberries & cream flavored fruit pieces & non-dairy creamer instant oatmeal, Strawberries & cream, 1 packet (35 g)
130 calories
- Protein
- 3 g
- Carbs
- 27 g
- Fat
- 2 g
- Fiber
- 2 g
- Sugars
- 12 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)29% 0.35 mg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium8% 180 mg
- Calcium8% 100 mg
- Phosphorus6% 80.2 mg
- Magnesium6% 24.1 mg
- Potassium2% 94.8 mg
Ingredients
Whole grain rolled oats, Sugar, Creaming agent (maltodextrin, Sunflower and palm oils, Whey, Sodium caseinate), Flavored and colored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], Artificial strawberry flavor, Citric acid, Red 40), Salt, Guar gum, Artificial flavor, Citric acid, Niacinamide*, Vitamin a palmitate, Reduced iron, Pyridoxine hydrochloride*, Riboflavin*, Thiamin mononitrate*, Folic acid*.
- Brand
- Quaker
- Made by
- The Quaker Oats Company
- Label serving
- 1 packet
- Barcode (GTIN/UPC)
- 00030000565544
- Category
- Cereal
- Label updated
- 2021-05-22
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 81%
Same value as 52 of 7,843 other records.
leastmostCalcium
Higher than 81%
Same value as 77 of 7,741 other records.
leastmostSodium
Higher than 78%
Same value as 68 of 7,851 other records.
leastmostCalories
Lower than 73%
Same value as 155 of 7,868 other records.
leastmostFiber
Lower than 64%
Same value as 103 of 7,838 other records.
leastmostIron
Higher than 61%
Same value as 96 of 7,766 other records.
leastmost
Questions
- How many calories are in quaker strawberries & cream flavored fruit pieces & non-dairy creamer instant oatmeal, strawberries & cream?
- 1 packet (35 g): 130 calories; protein: 3 g, carbohydrates: 27 g, fat: 2 g.
- How much protein is in quaker strawberries & cream flavored fruit pieces & non-dairy creamer instant oatmeal, strawberries & cream?
- 8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in quaker strawberries & cream flavored fruit pieces & non-dairy creamer instant oatmeal, strawberries & cream?
- 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 371 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 5.7 g |
| Carbohydrate, by difference | 77.1 g |
| Fiber, total dietary | 5.7 g |
| Fiber, soluble | 3 g |
| Total Sugars | 34.3 g |
| Calcium, Ca | 286 mg |
| Iron, Fe | 10.3 mg |
| Magnesium, Mg | 69 mg |
| Phosphorus, P | 229 mg |
| Potassium, K | 271 mg |
| Sodium, Na | 514 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.97 mg |
| Niacin | 11.4 mg |
| Vitamin B-6 | 1.1 mg |
| Vitamin A, IU | 2,857 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total monounsaturated | 2.9 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2126175, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.