Del monte banana nut oatmeal, Banana; Nut

USDA name: Banana nut oatmeal, Banana; nut

Brandedby Del Monte Foods Inc.

271 calories in 1 cup (213g). Per 100 g, protein: 4.7 g, carbohydrates: 18.3 g, fat: 3.8 g.

Serving
1
= 213 g
271KCAL

Del monte banana nut oatmeal, Banana; Nut, 1 cup (213g)

271 calories

Protein
10 g
Carbs
39 g
Fat
8 g
Fiber
8.1 g
Sugars
16 g

Nutrition Facts

Serving size1 cup (213g)
Amount per serving
Calories271
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 241 mg10%
Total Carbohydrate 39 g14%
Dietary Fiber 8.1 g29%
Total Sugars 16 g
Includes Added Sugars 8.1 g16%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 119 mg9%
Iron 3 mg17%
Potassium 317 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Sodium10% 241 mg
    • Calcium9% 119 mg
    • Potassium7% 317 mg

    Ingredients

    Prepared oats (water, Whole grain oats), Almond milk (water, Almond protein powder), Apples, White grape juice (water, White grape juice concentrate), Banana puree, Granola (rolled oats, Sugar, Vegetable oil (high oleic canola oil, Rosemary extract), White rice, Oat flour, Molasses, Honey, Salt, Barley flour, Natural flavor), Brown sugar, Chia seeds, Almonds, Pumpkin seeds, Phosphoric acid, Sugar, Salt, Cinnamon, Natural flavors, Ascorbic acid, Spice, Vanilla extract

    Brand
    Del monte
    Made by
    Del Monte Foods Inc.
    Label serving
    1 cup (213g)
    Barcode (GTIN/UPC)
    0024000250456
    Category
    Cereal
    Label updated
    2023-05-23

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 7,847 other records.

      leastmost

    • Calories

      Lower than 99%

      Same value as 5 of 7,868 other records.

      leastmost

    • Iron

      Lower than 95%

      Same value as 3 of 7,766 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 3 of 7,851 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 2 of 7,843 other records.

      leastmost

    • Fiber

      Lower than 76%

      Same value as 38 of 7,838 other records.

      leastmost

    Questions

    How many calories are in del monte banana nut oatmeal, banana; nut?
    1 cup (213g): 271 calories; protein: 10 g, carbohydrates: 39 g, fat: 8 g.
    How much protein is in del monte banana nut oatmeal, banana; nut?
    4.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in del monte banana nut oatmeal, banana; nut?
    14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy127 kcal
    Protein4.7 g
    Total lipid (fat)3.8 g
    Carbohydrate, by difference18.3 g
    Fiber, total dietary3.8 g
    Total Sugars7.5 g
    Sugars, added3.8 g
    Calcium, Ca56 mg
    Iron, Fe1.4 mg
    Potassium, K149 mg
    Sodium, Na113 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.47 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2561834, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.