Kodiak banana nut peak oatmeal, Banana nut

USDA name: Banana nut peak oatmeal, Banana nut

Brandedby Baker Mills

300 calories in 1 Packet (75 g). Per 100 g, protein: 26.7 g, carbohydrates: 53.3 g, fat: 9.3 g.

Serving
1
= 75 g
300KCAL

Kodiak banana nut peak oatmeal, Banana nut, 1 Packet (75 g)

300 calories

Protein
20 g
Carbs
40 g
Fat
7 g
Fiber
6 g
Sugars
9 g

Nutrition Facts

Serving size1 Packet (75 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 280 mg12%
Total Carbohydrate 40 g15%
Dietary Fiber 6 g21%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 200 mg15%
Iron 3.7 mg21%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron21% 3.7 mg
    • Calcium15% 200 mg
    • Sodium12% 280 mg
    • Potassium6% 260 mg

    Ingredients

    100% whole grain rolled oats, Pea protein concentrate with tapioca starch, Milk protein concentrate, Walnuts, Cane sugar, Brown sugar, Chia seeds, Whey protein isolate with sunflower lecithin, Banana powder, Milk protein isolate, Sea salt, Cinnamon, Natural flavor, Monk fruit extract.

    Brand
    Kodiak
    Made by
    Baker Mills
    Label serving
    1 Packet
    Barcode (GTIN/UPC)
    705599018732
    Category
    Cereal
    Label updated
    2023-04-27

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 6 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 26 of 7,847 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 27 of 7,741 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 11 of 7,843 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 5 of 7,842 other records.

      leastmost

    • Potassium

      Higher than 70%

      Same value as 1 of 6,016 other records.

      leastmost

    Questions

    How many calories are in kodiak banana nut peak oatmeal, banana nut?
    1 Packet (75 g): 300 calories; protein: 20 g, carbohydrates: 40 g, fat: 7 g.
    How much protein is in kodiak banana nut peak oatmeal, banana nut?
    26.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in kodiak banana nut peak oatmeal, banana nut?
    45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein26.7 g
    Total lipid (fat)9.3 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary8 g
    Total Sugars12 g
    Sugars, added9.3 g
    Calcium, Ca267 mg
    Iron, Fe4.9 mg
    Potassium, K347 mg
    Sodium, Na373 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586019, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.