Deflect-O Corporation chef salad
USDA name: Chef salad
Brandedby Deflect-O Corporation
399 calories in 1 Salad (319 g). Per 100 g, protein: not reported, carbohydrates: 3.8 g, fat: not reported.
Deflect-O Corporation chef salad, 1 Salad (319 g)
399 calories
- Protein
- —
- Carbs
- 12 g
- Fat
- —
- Fiber
- 1.9 g
- Sugars
- 4 g
Nutrition Facts
Calories399
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron67% 12 mg
- Sodium63% 1,451 mg
- Calcium28% 360 mg
Little or none: Potassium.
Ingredients
Lettuce, Chicken (boneless, Skinless chicken breast strips with rib meat, Water, Contains 2% or less of the following: carrot powder, Chicken broth, Chicken fat, Chicken stock, Dried garlic, Dried onion, Flavors, Garlic powder, Green bell pepper powder, Grill flavor from sunflower oil, Maltodextrin, Modified food starch, Monosodium glutamate, Natural flavor, Salt, Smoke flavor, Sodium phosphates, Soy sauce solids soybeans, Wheat, Salt, Spices, Sugar, Vegetable stock, Carrot, Onion, Celery, Yeast extract), Hard boiled egg, Ham (cured with: water, Salt, Sodium lactate, Sugar, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrate), Grape tomato, Cheese blend (cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (color), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch and powdered cellulose (added to prevent caking), Natamycin (a natural mold inhibitor)). ,
- Made by
- Deflect-O Corporation
- Label serving
- 1 Salad
- Barcode (GTIN/UPC)
- 079916084558
- Category
- Deli Salads
- Label updated
- 2021-11-04
How it compares
Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 98%
Same value as 0 of 1,262 other records.
leastmostCalcium
Higher than 94%
Same value as 1 of 1,260 other records.
leastmostCarbohydrates
Lower than 91%
Same value as 0 of 1,275 other records.
leastmostPotassium
Lower than 91%
Same value as 55 of 587 other records.
leastmostSugars
Lower than 84%
Same value as 0 of 1,280 other records.
leastmostCalories
Lower than 82%
Same value as 2 of 1,285 other records.
leastmost
Questions
- How many calories are in deflect-o corporation chef salad?
- 1 Salad (319 g): 399 calories; protein: not reported, carbohydrates: 12 g, fat: not reported.
- How much protein is in deflect-o corporation chef salad?
- Protein was not reported for this food.
- How many net carbs are in deflect-o corporation chef salad?
- 3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Energy | 125 kcal |
| Carbohydrate, by difference | 3.8 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 1.3 g |
| Sugars, added | 12.5 g |
| Calcium, Ca | 113 mg |
| Iron, Fe | 3.8 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 455 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 94 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2217825, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.