Deflect-O Corporation chef salad

USDA name: Chef salad

Brandedby Deflect-O Corporation

399 calories in 1 Salad (319 g). Per 100 g, protein: not reported, carbohydrates: 3.8 g, fat: not reported.

Serving
1
= 319 g
399KCAL

Deflect-O Corporation chef salad, 1 Salad (319 g)

399 calories

Protein
—
Carbs
12 g
Fat
—
Fiber
1.9 g
Sugars
4 g

Nutrition Facts

Serving size1 Salad (319 g)
Amount per serving
Calories
399
% Daily Value*
Total Fat —
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 300 mg100%
Sodium 1,451 mg63%
Total Carbohydrate 12 g4%
Dietary Fiber 1.9 g7%
Total Sugars 4 g
Includes Added Sugars 39.9 g80%
Protein —
Calcium 360 mg28%
Iron 12 mg67%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron67% 12 mg
  • Sodium63% 1,451 mg
  • Calcium28% 360 mg

Little or none: Potassium.

Ingredients

Lettuce, Chicken (boneless, Skinless chicken breast strips with rib meat, Water, Contains 2% or less of the following: carrot powder, Chicken broth, Chicken fat, Chicken stock, Dried garlic, Dried onion, Flavors, Garlic powder, Green bell pepper powder, Grill flavor from sunflower oil, Maltodextrin, Modified food starch, Monosodium glutamate, Natural flavor, Salt, Smoke flavor, Sodium phosphates, Soy sauce solids soybeans, Wheat, Salt, Spices, Sugar, Vegetable stock, Carrot, Onion, Celery, Yeast extract), Hard boiled egg, Ham (cured with: water, Salt, Sodium lactate, Sugar, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrate), Grape tomato, Cheese blend (cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (color), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch and powdered cellulose (added to prevent caking), Natamycin (a natural mold inhibitor)). ,

Made by
Deflect-O Corporation
Label serving
1 Salad
Barcode (GTIN/UPC)
079916084558
Category
Deli Salads
Label updated
2021-11-04

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 0 of 1,262 other records.

    leastmost
  • Calcium

    Higher than 94%

    Same value as 1 of 1,260 other records.

    leastmost
  • Carbohydrates

    Lower than 91%

    Same value as 0 of 1,275 other records.

    leastmost
  • Potassium

    Lower than 91%

    Same value as 55 of 587 other records.

    leastmost
  • Sugars

    Lower than 84%

    Same value as 0 of 1,280 other records.

    leastmost
  • Calories

    Lower than 82%

    Same value as 2 of 1,285 other records.

    leastmost

Questions

How many calories are in deflect-o corporation chef salad?
1 Salad (319 g): 399 calories; protein: not reported, carbohydrates: 12 g, fat: not reported.
How much protein is in deflect-o corporation chef salad?
Protein was not reported for this food.
How many net carbs are in deflect-o corporation chef salad?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy125 kcal
Carbohydrate, by difference3.8 g
Fiber, total dietary0.6 g
Total Sugars1.3 g
Sugars, added12.5 g
Calcium, Ca113 mg
Iron, Fe3.8 mg
Potassium, K0 mg
Sodium, Na455 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2217825, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.