Boar's head chef salad, Chef

USDA name: Chef salad, Chef

Brandedby Renaissance Food Group, Llc

519 calories in 1 container (396 g). Per 100 g, protein: 8.1 g, carbohydrates: 3.3 g, fat: 9.6 g.

Serving
1
= 396 g
519KCAL

Boar's head chef salad, Chef, 1 container (396 g)

519 calories

Protein
32 g
Carbs
13 g
Fat
38 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size1 container (396 g)
Amount per serving
Calories
519
% Daily Value*
Total Fat 38 g49%
Saturated Fat 8 g40%
Trans Fat 0.51 g
Cholesterol 178 mg59%
Sodium 1,299 mg56%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 32 g
Calcium 400 mg31%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mg

minerals

% of the Daily Value in this serving

  • Sodium56% 1,299 mg
  • Calcium31% 400 mg
  • Iron15% 2.7 mg

Ingredients

Romaine lettuce, Ranch dressing (canola oil, Low fat buttermilk [skim milk, Whey, Water, Skim milk solids, Whey solids, Corn starch, Tapioca starch, Disodium phosphate, Carrageenan gum, Locust bean gum, Culture], Water, Egg yolk, Non fat sour cream [cultured skim milk, Corn starch, Tapioca starch, Carrageenan gum, Locust bean gum], Distilled vinegar, Salt, Natural flavor, Sugar, Dried garlic, Dried onion, Spices, Modified corn starch, Dried green onion, Lactic acid, Xanthan gum, Guar gum), Ovengold roasted turkey breast (turkey breast, Water, Contains less than one and one half percent of salt, Sugar, Sodium phosphate and dextrose. Coated with: dextrose, Sea salt, Honey solids [refinery syrup, Honey], Paprika, Spices, Onion, 2% or less of natural flavors, Extractives of paprika and turmeric), Ham water added (fresh ham, Water, Salt, Sugar, Dextrose, Less than 2% of sodium phosphate, Sodium erythorbate, Sodium nitrate), Grape tomatoes, Hard cooked egg (hard cooked eggs, Water. Citric acid, Sodium benzoate, And nisin preparation [as preservatives]), Cucumber, Imported switzerland swiss cheese (pasteurized part skim milk, Salt, Cheese cultures, Enzymes).

Brand
Boar's head
Made by
Renaissance Food Group, Llc
Label serving
1 container
Barcode (GTIN/UPC)
826766163021
Category
Deli Salads
Label updated
2022-12-22

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 1 of 1,275 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 2 of 1,260 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 6 of 1,285 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 14 of 1,280 other records.

    leastmost
  • Protein

    Higher than 74%

    Same value as 1 of 1,280 other records.

    leastmost
  • Vitamin C

    Higher than 67%

    Same value as 1 of 663 other records.

    leastmost

Questions

How many calories are in boar's head chef salad, chef?
1 container (396 g): 519 calories; protein: 32 g, carbohydrates: 13 g, fat: 38 g.
How much protein is in boar's head chef salad, chef?
8.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in boar's head chef salad, chef?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy131 kcal
Protein8.1 g
Total lipid (fat)9.6 g
Carbohydrate, by difference3.3 g
Fiber, total dietary1 g
Total Sugars1.8 g
Calcium, Ca101 mg
Iron, Fe0.68 mg
Sodium, Na328 mg
Vitamin C, total ascorbic acid10.6 mg
Vitamin A, IU568 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0.13 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453747, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.