Davis lewis orchards dried figs

USDA name: Dried figs

Brandedby International Commodity Distributors, Inc.

85 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more calcium than 91%, and more iron than 90%.

Compare with another food →

Serving
1
= 28 g
85KCAL
Where the calories come from

Davis lewis orchards dried figs, 1 oz (28 g)

85 calories

  • Protein1.0 g5% of calories
  • Carbs20 g95% of calories

    incl. 1 g fiber · 15 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories85
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 1.0 g
Calcium 30 mg2%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Figs.

Brand
Davis lewis orchards
Made by
International Commodity Distributors, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
731205172079
Category
Wholesome Snacks
Label updated
2018-06-13

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 27 of 5,399 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 14 of 5,428 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 378 of 5,975 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 64 of 5,971 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 40 of 5,974 other records.

    leastmost

  • Vitamin C

    Lower than 59%

    Same value as 1,384 of 3,362 other records.

    leastmost

Questions

How many calories are in davis lewis orchards dried figs?
1 oz (28 g): 85 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in davis lewis orchards dried figs?
3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in davis lewis orchards dried figs?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy304 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars53.6 g
Calcium, Ca107 mg
Iron, Fe3.2 mg
Sodium, Na36 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072711, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.