How many calories are in 1001 delights dried figs?

100 g: 297 calories; protein: 3.1 g, carbohydrates: 57.8 g, fat: 2.9 g.

How much protein is in 1001 delights dried figs?

3.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in 1001 delights dried figs?

45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

1001 delights dried figs

USDA name: Dried figs

Brandedby 1001 delights

297 calories in 100 g. Per 100 g, protein: 3.1 g, carbohydrates: 57.8 g, fat: 2.9 g.

Among the other records in Wholesome Snacks, per 100 g: more fiber than 91%, and more sodium than 91%.

Compare with another food →

Serving

= 100 g

Where the calories come from

1001 delights dried figs, 100 g

297 calories

Protein3.1 g4% of calories
Carbs57.8 g78% of calories
incl. 12.4 g fiber
Fat2.9 g9% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size100 g

Amount per serving
Calories297

% Daily Value*

Total Fat 2.9 g4%

Saturated Fat 0.4 g2%

Cholesterol —

Sodium 200 mg9%

Total Carbohydrate 57.8 g21%

Dietary Fiber 12.4 g44%

Includes Added Sugars 54.3 g109%

Protein 3.1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

99.8% dried figs, Salt.

Made by: 1001 delights
Label serving: 100 g
Barcode (GTIN/UPC): 20276119
Category: Wholesome Snacks
Label updated: 2018-12-07

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 91%
Same value as 0 of 5,931 other records.
leastmost
Sodium
Higher than 91%
Same value as 15 of 5,971 other records.
leastmost
Total fat
Higher than 85%
Same value as 0 of 5,977 other records.
leastmost
Protein
Higher than 77%
Same value as 0 of 5,975 other records.
leastmost
Carbohydrates
Lower than 61%
Same value as 0 of 5,967 other records.
leastmost
Calories
Lower than 55%
Same value as 6 of 6,000 other records.
leastmost

Questions

How many calories are in 1001 delights dried figs?: 100 g: 297 calories; protein: 3.1 g, carbohydrates: 57.8 g, fat: 2.9 g.
How much protein is in 1001 delights dried figs?: 3.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 1001 delights dried figs?: 45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	297 kcal
Protein	3.1 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	57.8 g
Fiber, total dietary	12.4 g
Sugars, added	54.3 g
Sodium, Na	200 mg
Fatty acids, total saturated	0.4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1160854, published 2021-01-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.