Pics dried mission figs

USDA name: Dried mission figs

Brandedby Price Chopper Supermarkets

110 calories in 5 figs | about (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 65 g, fat: 0 g.

Serving
1
= 40 g
110KCAL

Pics dried mission figs, 5 figs | about (40 g)

110 calories

Protein
1 g
Carbs
26 g
Fat
0 g
Fiber
4 g
Sugars
18 g

Nutrition Facts

Serving size5 figs | about (40 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 18 g
Protein 1 g
Calcium 60 mg5%
Iron 0.6 mg3%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 270 mg
  • Calcium5% 60 mg
  • Iron3% 0.6 mg

Little or none: Sodium.

Ingredients

Dried figs, Potassium sorbate (preservative).

Brand
Pics
Made by
Price Chopper Supermarkets
Label serving
5 figs | about
Barcode (GTIN/UPC)
041735026682
Category
Wholesome Snacks
Label updated
2020-04-08

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 61 of 5,449 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 235 of 5,981 other records.

    leastmost
  • Iron

    Higher than 71%

    Same value as 50 of 5,477 other records.

    leastmost
  • Potassium

    Higher than 66%

    Same value as 22 of 3,453 other records.

    leastmost
  • Calories

    Lower than 58%

    Same value as 205 of 6,051 other records.

    leastmost
  • Protein

    Higher than 57%

    Same value as 1,076 of 6,024 other records.

    leastmost

Questions

How many calories are in pics dried mission figs?
5 figs | about (40 g): 110 calories; protein: 1 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in pics dried mission figs?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pics dried mission figs?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy275 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference65 g
Fiber, total dietary10 g
Total Sugars45 g
Calcium, Ca150 mg
Iron, Fe1.5 mg
Potassium, K675 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399697, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.