DAVID Sunflower Seeds, Bar-B-Q Flavor, 1.625 oz. (Pack of 12)

Brandedby Conagra Brands, Inc

150 calories in 1 package (23g Kernels Plus Seasoning On Shell)*. Per 100 g, protein: 26.1 g, carbohydrates: 17.4 g, fat: 52.2 g.

Among the other records in Nuts/Seeds - Prepared/Processed, per 100 g: more sodium than 89%, and more calories than 88%.

Compare with another food →

Serving
1
= 23 g
150KCAL
Where the calories come from

DAVID Sunflower Seeds, Bar-B-Q Flavor, 1.625 oz. (Pack of 12), 1 package (23g Kernels Plus Seasoning On Shell)*

150 calories

  • Protein6 g16% of calories
  • Carbs4 g11% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat12 g73% of calories

Nutrition Facts

Serving size1 package (23g Kernels Plus Seasoning On Shell)*
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,850 mg80%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium80% 1,850 mg
  • Iron5% 0.9 mg
  • Potassium4% 170 mg

Little or none: Calcium.

Ingredients

Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Sugar, Tomato Powder, Chili Powder, Yeast Extract, Onion Powder, Molasses Powder (Molasses, Maltodextrin), Garlic Powder, Paprika, Citric Acid, Natural Flavor including Smoke, Paprika Extractives (Color).

Brand
David
Made by
Conagra Brands, Inc
Label serving
1 package (23g Kernels Plus Seasoning On Shell)*
Barcode (GTIN/UPC)
00026200772356
Category
Nuts/Seeds - Prepared/Processed
Label updated
2025-10-16

How it compares

Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 0 of 99 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 0 of 99 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 8 of 99 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 2 of 99 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 2 of 99 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 3 of 99 other records.

    leastmost

Questions

How many calories are in david sunflower seeds, bar-b-q flavor, 1.625 oz. (pack of 12)?
1 package (23g Kernels Plus Seasoning On Shell)*: 150 calories; protein: 6 g, carbohydrates: 4 g, fat: 12 g.
How much protein is in david sunflower seeds, bar-b-q flavor, 1.625 oz. (pack of 12)?
26.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in david sunflower seeds, bar-b-q flavor, 1.625 oz. (pack of 12)?
8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy652 kcal
Protein26.1 g
Total lipid (fat)52.2 g
Carbohydrate, by difference17.4 g
Fiber, total dietary8.7 g
Total Sugars4.3 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Potassium, K739 mg
Sodium, Na8,043 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.5 g
Fatty acids, total monounsaturated19.6 g
Fatty acids, total polyunsaturated21.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2746836, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.