DAVID Ranch Flavored Sunflower Seeds

Brandedby Conagra Brands, Inc

140 calories in 1 package (23g kernels)*. Per 100 g, protein: 26.1 g, carbohydrates: 17.4 g, fat: 47.8 g.

Serving
1
= 23 g
140KCAL

DAVID Ranch Flavored Sunflower Seeds, 1 package (23g kernels)*

140 calories

Protein
6 g
Carbs
4 g
Fat
11 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 package (23g kernels)*
Amount per serving
Calories140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.9 mg
    • Potassium4% 180 mg
    • Sodium2% 55 mg

    Little or none: Calcium.

    Ingredients

    Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Buttermilk Powder, Corn Syrup Solids, Whey Powder, Onion Powder, Citric Acid, Garlic Powder, Nonfat Milk, Spices, Sugar, Tomato Powder, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Gum Acacia, Natural Flavor. Contains: Milk.

    Brand
    David
    Made by
    Conagra Brands, Inc
    Label serving
    1 package (23g kernels)*
    Barcode (GTIN/UPC)
    00026200772363
    Category
    Nuts/Seeds - Prepared/Processed
    Label updated
    2026-03-03

    How it compares

    Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 80%

      Same value as 20 of 99 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 3 of 82 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 3 of 99 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 8 of 99 other records.

      leastmost

    • Sodium

      Lower than 64%

      Same value as 2 of 99 other records.

      leastmost

    • Calories

      Lower than 62%

      Same value as 5 of 99 other records.

      leastmost

    Questions

    How many calories are in david ranch flavored sunflower seeds?
    1 package (23g kernels)*: 140 calories; protein: 6 g, carbohydrates: 4 g, fat: 11 g.
    How much protein is in david ranch flavored sunflower seeds?
    26.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in david ranch flavored sunflower seeds?
    8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy609 kcal
    Protein26.1 g
    Total lipid (fat)47.8 g
    Carbohydrate, by difference17.4 g
    Fiber, total dietary8.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Potassium, K783 mg
    Sodium, Na239 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.5 g
    Fatty acids, total monounsaturated17.4 g
    Fatty acids, total polyunsaturated26.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758951, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.