DAVID Ranch Flavored Sunflower Seeds

Brandedby Conagra Brands, Inc

140 calories in 1 package (23g kernels)*. Per 100 g, protein: 26.1 g, carbohydrates: 17.4 g, fat: 47.8 g.

Among the other records in Nuts/Seeds - Prepared/Processed, per 100 g: less sugars than 80%, and more potassium than 72%.

Compare with another food →

Serving
1
= 23 g
140KCAL
Where the calories come from

DAVID Ranch Flavored Sunflower Seeds, 1 package (23g kernels)*

140 calories

  • Protein6 g17% of calories
  • Carbs4 g12% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat11 g71% of calories

Nutrition Facts

Serving size1 package (23g kernels)*
Amount per serving
Calories140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 026200772363 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Potassium4% 180 mg
  • Sodium2% 55 mg

Little or none: Calcium.

Ingredients

Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Buttermilk Powder, Corn Syrup Solids, Whey Powder, Onion Powder, Citric Acid, Garlic Powder, Nonfat Milk, Spices, Sugar, Tomato Powder, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Gum Acacia, Natural Flavor. Contains: Milk.

Brand
David
Made by
Conagra Brands, Inc
Label serving
1 package (23g kernels)*
Barcode (GTIN/UPC)
00026200772363
Category
Nuts/Seeds - Prepared/Processed
Label updated
2026-03-03

How it compares

Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 80%

    Same value as 20 of 99 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 3 of 82 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 3 of 99 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 8 of 99 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 2 of 99 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 5 of 99 other records.

    leastmost

Questions

How many calories are in david ranch flavored sunflower seeds?
1 package (23g kernels)*: 140 calories; protein: 6 g, carbohydrates: 4 g, fat: 11 g.
How much protein is in david ranch flavored sunflower seeds?
26.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in david ranch flavored sunflower seeds?
8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy609 kcal
Protein26.1 g
Total lipid (fat)47.8 g
Carbohydrate, by difference17.4 g
Fiber, total dietary8.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Potassium, K783 mg
Sodium, Na239 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.5 g
Fatty acids, total monounsaturated17.4 g
Fatty acids, total polyunsaturated26.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758951, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.