DAVID Ranch Jumbo Sunflower Seeds

Brandedby Conagra Brands, Inc

300 calories in 1 package (48g kernels)*. Per 100 g, protein: 27.1 g, carbohydrates: 18.8 g, fat: 47.9 g.

Among the other records in Nuts/Seeds - Prepared/Processed, per 100 g: more potassium than 98%, and more protein than 82%.

Compare with another food →

Serving
1
= 48 g
300KCAL
Where the calories come from

DAVID Ranch Jumbo Sunflower Seeds, 1 package (48g kernels)*

300 calories

  • Protein13 g18% of calories
  • Carbs9 g12% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat23 g70% of calories

Nutrition Facts

Serving size1 package (48g kernels)*
Amount per serving
Calories300
% Daily Value*
Total Fat 23 g29%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 2.1 mg12%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron12% 2.1 mg
  • Potassium8% 390 mg
  • Sodium5% 105 mg
  • Calcium2% 29.8 mg

Ingredients

Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Buttermilk Powder, Corn Syrup Solids, Whey Powder, Onion Powder, Citric Acid, Garlic Powder, Nonfat Milk, Spices, Sugar, Tomato Powder, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Gum Acacia, Natural Flavor. Contains: Milk.

Brand
David
Made by
Conagra Brands, Inc
Label serving
1 package (48g kernels)*
Barcode (GTIN/UPC)
00026200117720
Category
Nuts/Seeds - Prepared/Processed
Label updated
2026-02-20

How it compares

Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 82 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 1 of 98 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1 of 99 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 1 of 99 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1 of 99 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 1 of 99 other records.

    leastmost

Questions

How many calories are in david ranch jumbo sunflower seeds?
1 package (48g kernels)*: 300 calories; protein: 13 g, carbohydrates: 9 g, fat: 23 g.
How much protein is in david ranch jumbo sunflower seeds?
27.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in david ranch jumbo sunflower seeds?
10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy625 kcal
Protein27.1 g
Total lipid (fat)47.9 g
Carbohydrate, by difference18.8 g
Fiber, total dietary8.3 g
Total Sugars2.1 g
Sugars, added0 g
Calcium, Ca62 mg
Iron, Fe4.4 mg
Potassium, K812 mg
Sodium, Na219 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.3 g
Fatty acids, total monounsaturated12.5 g
Fatty acids, total polyunsaturated29.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755309, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.