David buffalo style ranch jumbo roasted & salted sunflower seeds, Buffalo style ranch

USDA name: Buffalo style ranch jumbo roasted & salted sunflower seeds, Buffalo style ranch

Brandedby Conagra Foods-Snack Foods Group

190 calories in 1 serving (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 16.7 g, fat: 53.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 96%, and more calories than 88%.

Compare with another food →

Serving
1
= 30 g
190KCAL
Where the calories come from

David buffalo style ranch jumbo roasted & salted sunflower seeds, Buffalo style ranch, 1 serving (30 g)

190 calories

  • Protein8 g16% of calories
  • Carbs5 g10% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat16 g73% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 8 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Magnesium29% 120 mg
  • Phosphorus24% 300 mg
  • Zinc14% 1.5 mg
  • Iron8% 1.4 mg
  • Sodium7% 150 mg
  • Calcium2% 20.1 mg

Ingredients

Sunflower seeds, Salt, Partially hydrogenated soybean oil, Contains less than 2% of the following: mixed triglycerides, Buttermilk powder, Corn syrup solids, Natural and artificial flavors, Acetic acid, Whey powder, Onion powder, Tomato powder, Garlic powder, Sugar, Nonfat dry milk, Dextrose, Lactic acid, Parsley, Yeast extract, Citric acid, Malic acid, Partially hydrogenated soybean and cottonseed oils, Disodium inosinate, Disodium guanylate.

Brand
David
Made by
Conagra Foods-Snack Foods Group
Barcode (GTIN/UPC)
026200461878
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 184 of 21,139 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 351 of 21,200 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 522 of 21,051 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 396 of 20,870 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 423 of 21,143 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 312 of 21,153 other records.

    leastmost

Questions

How many calories are in david buffalo style ranch jumbo roasted & salted sunflower seeds, buffalo style ranch?
1 serving (30 g): 190 calories; protein: 8 g, carbohydrates: 5 g, fat: 16 g.
How much protein is in david buffalo style ranch jumbo roasted & salted sunflower seeds, buffalo style ranch?
26.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in david buffalo style ranch jumbo roasted & salted sunflower seeds, buffalo style ranch?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy633 kcal
Protein26.7 g
Total lipid (fat)53.3 g
Carbohydrate, by difference16.7 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe4.8 mg
Magnesium, Mg400 mg
Phosphorus, P1,000 mg
Sodium, Na500 mg
Zinc, Zn5 mg
Vitamin E8 mg
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated16.7 g
Fatty acids, total polyunsaturated26.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2618184, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.