DAVID Jumbo Buffalo Style Ranch Sunflower Seeds

Brandedby Conagra Brands, Inc

38 calories in 1/4 cup (30g kernels)*. Per 100 g, protein: 5.4 g, carbohydrates: 3.4 g, fat: 10.1 g.

Among the other records in Nuts/Seeds - Prepared/Processed, per 100 g: the least calories of them, and the least protein of them.

Compare with another food →

Serving
1
= 30 g
38KCAL
Where the calories come from

DAVID Jumbo Buffalo Style Ranch Sunflower Seeds, 1/4 cup (30g kernels)*

38 calories

  • Protein1.6 g17% of calories
  • Carbs1 g11% of calories

    incl. 0.39 g fiber · 0.2 g sugars

  • Fat3 g72% of calories

Nutrition Facts

Serving size1/4 cup (30g kernels)*
Amount per serving
Calories38
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 13.2 mg1%
Total Carbohydrate 1 g0%
Dietary Fiber 0.39 g1%
Total Sugars 0.2 g
Includes Added Sugars 0 g0%
Protein 1.6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.26 mg1%
Potassium 48.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron1% 0.26 mg
  • Potassium1% 48.3 mg
  • Sodium1% 13.2 mg

Little or none: Calcium.

Ingredients

Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Buttermilk Powder, Corn Syrup Solids, Whey Powder, Onion Powder, Citric Acid, Garlic Powder, Nonfat Milk, Spices, Sugar, Tomato Powder, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Gum Acacia, Natural Flavor, Paprika Extractives (color). Contains: Milk.

Brand
David
Made by
Conagra Brands, Inc
Label serving
1/4 cup (30g kernels)*
Barcode (GTIN/UPC)
00026200238937
Category
Nuts/Seeds - Prepared/Processed
Label updated
2025-12-01

How it compares

Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lowest of all

    Same value as 0 of 99 other records.

    leastmost

  • Protein

    Lowest of all

    Same value as 0 of 98 other records.

    leastmost

  • Total fat

    Lowest of all

    Same value as 0 of 99 other records.

    leastmost

  • Carbohydrates

    Lowest of all

    Same value as 0 of 99 other records.

    leastmost

  • Fiber

    Lowest of all

    Same value as 0 of 99 other records.

    leastmost

  • Iron

    Lowest of all

    Same value as 0 of 99 other records.

    leastmost

Questions

How many calories are in david jumbo buffalo style ranch sunflower seeds?
1/4 cup (30g kernels)*: 38 calories; protein: 1.6 g, carbohydrates: 1 g, fat: 3 g.
How much protein is in david jumbo buffalo style ranch sunflower seeds?
5.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in david jumbo buffalo style ranch sunflower seeds?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy128 kcal
Protein5.4 g
Total lipid (fat)10.1 g
Carbohydrate, by difference3.4 g
Fiber, total dietary1.3 g
Total Sugars0.67 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.87 mg
Potassium, K161 mg
Sodium, Na44 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated2.4 g
Fatty acids, total polyunsaturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752049, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.