DAVID Original Sunflower Seeds, 1.75 OZ

Brandedby Conagra Brands Inc

160 calories in 1 package (25g Kernels Plus Salt On Shell)*. Per 100 g, protein: 28 g, carbohydrates: 16 g, fat: 52 g.

Serving
1
= 25 g
160KCAL

DAVID Original Sunflower Seeds, 1.75 OZ, 1 package (25g Kernels Plus Salt On Shell)*

160 calories

Protein
7 g
Carbs
4 g
Fat
13 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 package (25g Kernels Plus Salt On Shell)*
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2,120 mg92%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 7 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium92% 2,120 mg
    • Iron6% 1.1 mg
    • Potassium4% 190 mg

    Little or none: Calcium.

    Ingredients

    Sunflower Seeds, Salt.

    Brand
    David
    Made by
    Conagra Brands Inc
    Label serving
    1 package (25g Kernels Plus Salt On Shell)*
    Barcode (GTIN/UPC)
    00026200466231
    Category
    Nuts/Seeds Prepared/Processed
    Label updated
    2018-11-17

    How it compares

    Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 96%

      Same value as 1 of 99 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 2 of 98 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 2 of 99 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 2 of 99 other records.

      leastmost

    • Sugars

      Lower than 80%

      Same value as 20 of 99 other records.

      leastmost

    • Potassium

      Higher than 60%

      Same value as 0 of 82 other records.

      leastmost

    Questions

    How many calories are in david original sunflower seeds, 1.75 oz?
    1 package (25g Kernels Plus Salt On Shell)*: 160 calories; protein: 7 g, carbohydrates: 4 g, fat: 13 g.
    How much protein is in david original sunflower seeds, 1.75 oz?
    28 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in david original sunflower seeds, 1.75 oz?
    8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy640 kcal
    Protein28 g
    Total lipid (fat)52 g
    Carbohydrate, by difference16 g
    Fiber, total dietary8 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe4.3 mg
    Potassium, K760 mg
    Sodium, Na8,480 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated6 g
    Fatty acids, total monounsaturated20 g
    Fatty acids, total polyunsaturated24 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517963, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.