DAVID Original Sunflower Seeds, 1.75 OZ

Brandedby Conagra Brands Inc

160 calories in 1 package (25g Kernels Plus Salt On Shell)*. Per 100 g, protein: 28 g, carbohydrates: 16 g, fat: 52 g.

Among the other records in Nuts/Seeds - Prepared/Processed, per 100 g: more sodium than 96%, and more protein than 89%.

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Serving
1
= 25 g
160KCAL
Where the calories come from

DAVID Original Sunflower Seeds, 1.75 OZ, 1 package (25g Kernels Plus Salt On Shell)*

160 calories

  • Protein7 g17% of calories
  • Carbs4 g10% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat13 g73% of calories

Nutrition Facts

Serving size1 package (25g Kernels Plus Salt On Shell)*
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2,120 mg92%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 7 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium92% 2,120 mg
  • Iron6% 1.1 mg
  • Potassium4% 190 mg

Little or none: Calcium.

Ingredients

Sunflower Seeds, Salt.

Brand
David
Made by
Conagra Brands Inc
Label serving
1 package (25g Kernels Plus Salt On Shell)*
Barcode (GTIN/UPC)
00026200466231
Category
Nuts/Seeds Prepared/Processed
Label updated
2018-11-17

How it compares

Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 1 of 99 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 2 of 98 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 2 of 99 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 2 of 99 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 20 of 99 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 0 of 82 other records.

    leastmost

Questions

How many calories are in david original sunflower seeds, 1.75 oz?
1 package (25g Kernels Plus Salt On Shell)*: 160 calories; protein: 7 g, carbohydrates: 4 g, fat: 13 g.
How much protein is in david original sunflower seeds, 1.75 oz?
28 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in david original sunflower seeds, 1.75 oz?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy640 kcal
Protein28 g
Total lipid (fat)52 g
Carbohydrate, by difference16 g
Fiber, total dietary8 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe4.3 mg
Potassium, K760 mg
Sodium, Na8,480 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated24 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2517963, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.