How many calories are in david original sunflower seeds, 1.625 oz?

1 Package (23g) has 140 calories, 6 g of protein, 4 g of carbohydrates and 12 g of fat.

How much protein is in david original sunflower seeds, 1.625 oz?

26.1 g per 100 g, which is 17% of its calories.

How many net carbs are in david original sunflower seeds, 1.625 oz?

8.7 g per 100 g: 17.4 g of carbohydrates minus 8.7 g of fiber.

DAVID Original Sunflower Seeds, 1.625 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

140 calories in 1 Package (23g). 26.1 g protein, 17.4 g carbs and 52.2 g fat per 100 g.

Serving

= 23 g

DAVID Original Sunflower Seeds, 1.625 OZ, 1 Package (23g)

140 calories

Protein: 6 g
Carbs: 4 g
Fat: 12 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size1 Package (23g)

Amount per serving
Calories140

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 980 mg43%

Total Carbohydrate 4 g1%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 6 g

Calcium 20 mg2%

Iron 1.1 mg6%

Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium43% 980 mg
Iron6% 1.1 mg
Potassium4% 175 mg
Calcium2% 20 mg

Ingredients

Sunflower seeds, Salt.

Brand: David
Made by: Conagra Brands Inc
Label serving: 1 Package (23g)
Barcode (GTIN/UPC): 00026200002378
Category: Nuts/Seeds Prepared/Processed
Label updated: 2018-11-17

How it compares

Against the 100 foods in Nuts/Seeds - Prepared/Processed, per 100 g.

Sugars
Lower than 100%
leastmost
Sodium
Higher than 84%
leastmost
Calcium
Higher than 82%
leastmost
Iron
Higher than 76%
leastmost
Fiber
Higher than 68%
leastmost
Calories
Lower than 67%
leastmost

Questions

How many calories are in david original sunflower seeds, 1.625 oz?: 1 Package (23g) has 140 calories, 6 g of protein, 4 g of carbohydrates and 12 g of fat.
How much protein is in david original sunflower seeds, 1.625 oz?: 26.1 g per 100 g, which is 17% of its calories.
How many net carbs are in david original sunflower seeds, 1.625 oz?: 8.7 g per 100 g: 17.4 g of carbohydrates minus 8.7 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	609 kcal
Protein	26.1 g
Total lipid (fat)	52.2 g
Carbohydrate, by difference	17.4 g
Fiber, total dietary	8.7 g
Total Sugars	0 g
Calcium, Ca	87 mg
Iron, Fe	4.7 mg
Potassium, K	761 mg
Sodium, Na	4,261 mg
Fatty acids, total saturated	4.3 g
Fatty acids, total monounsaturated	19.6 g
Fatty acids, total polyunsaturated	26.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2517886, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.