DAVID Original Sunflower Seeds, 1.625 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

140 calories in 1 Package (23g). Per 100 g, protein: 26.1 g, carbohydrates: 17.4 g, fat: 52.2 g.

Among the other records in Nuts/Seeds - Prepared/Processed, per 100 g: more sodium than 85%, and more calcium than 83%.

Compare with another food →

Serving
1
= 23 g
140KCAL
Where the calories come from

DAVID Original Sunflower Seeds, 1.625 OZ, 1 Package (23g)

140 calories

  • Protein6 g16% of calories
  • Carbs4 g11% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat12 g73% of calories

Nutrition Facts

Serving size1 Package (23g)
Amount per serving
Calories140
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 980 mg43%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 6 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium43% 980 mg
  • Iron6% 1.1 mg
  • Potassium4% 175 mg
  • Calcium2% 20 mg

Ingredients

Sunflower seeds, Salt.

Brand
David
Made by
Conagra Brands Inc
Label serving
1 Package (23g)
Barcode (GTIN/UPC)
00026200002378
Category
Nuts/Seeds Prepared/Processed
Label updated
2018-11-17

How it compares

Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 0 of 99 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 1 of 99 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 20 of 99 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 1 of 99 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 8 of 99 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 2 of 99 other records.

    leastmost

Questions

How many calories are in david original sunflower seeds, 1.625 oz?
1 Package (23g): 140 calories; protein: 6 g, carbohydrates: 4 g, fat: 12 g.
How much protein is in david original sunflower seeds, 1.625 oz?
26.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in david original sunflower seeds, 1.625 oz?
8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy609 kcal
Protein26.1 g
Total lipid (fat)52.2 g
Carbohydrate, by difference17.4 g
Fiber, total dietary8.7 g
Total Sugars0 g
Calcium, Ca87 mg
Iron, Fe4.7 mg
Potassium, K761 mg
Sodium, Na4,261 mg
Fatty acids, total saturated4.3 g
Fatty acids, total monounsaturated19.6 g
Fatty acids, total polyunsaturated26.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2517886, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.