Dang toasted coconut chips, Lightly salted

USDA name: Toasted coconut chips, Lightly salted

Brandedby Dang Foods Llc

190 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 32.1 g, fat: 57.1 g.

Among the other records in Wholesome Snacks, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 28 g
190KCAL
Where the calories come from

Dang toasted coconut chips, Lightly salted, 1 oz (28 g)

190 calories

  • Protein2 g4% of calories
  • Carbs9 g19% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat16 g77% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 2 g
Calcium 0 mg0%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Coconut, Sea salt

Brand
Dang
Made by
Dang Foods Llc
Label serving
1 oz
Barcode (GTIN/UPC)
859908003039
Category
Wholesome Snacks
Label updated
2018-01-19

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 2 of 6,000 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 3 of 5,977 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 2 of 5,971 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 103 of 5,975 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 112 of 5,931 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 14 of 5,428 other records.

    leastmost

Questions

How many calories are in dang toasted coconut chips, lightly salted?
1 oz (28 g): 190 calories; protein: 2 g, carbohydrates: 9 g, fat: 16 g.
How much protein is in dang toasted coconut chips, lightly salted?
7.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in dang toasted coconut chips, lightly salted?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy679 kcal
Protein7.1 g
Total lipid (fat)57.1 g
Carbohydrate, by difference32.1 g
Fiber, total dietary14.3 g
Total Sugars10.7 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Sodium, Na643 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated50 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670277, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.