Dang toasted coconut chips, Lightly salted

USDA name: Toasted coconut chips, Lightly salted

Brandedby Dang Foods Llc

190 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 32.1 g, fat: 57.1 g.

Serving
1
= 28 g
190KCAL

Dang toasted coconut chips, Lightly salted, 1 oz (28 g)

190 calories

Protein
2 g
Carbs
9 g
Fat
16 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 2 g
Calcium 0 mg0%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron5% 0.9 mg

    Little or none: Calcium.

    Ingredients

    Coconut, Sea salt

    Brand
    Dang
    Made by
    Dang Foods Llc
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    859908003039
    Category
    Wholesome Snacks
    Label updated
    2018-01-19

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 100%

      Same value as 2 of 6,051 other records.

      leastmost

    • Total fat

      Higher than 99%

      Same value as 3 of 6,028 other records.

      leastmost

    • Sodium

      Higher than 98%

      Same value as 3 of 6,020 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 104 of 6,024 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 112 of 5,981 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 14 of 5,477 other records.

      leastmost

    Questions

    How many calories are in dang toasted coconut chips, lightly salted?
    1 oz (28 g): 190 calories; protein: 2 g, carbohydrates: 9 g, fat: 16 g.
    How much protein is in dang toasted coconut chips, lightly salted?
    7.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in dang toasted coconut chips, lightly salted?
    17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy679 kcal
    Protein7.1 g
    Total lipid (fat)57.1 g
    Carbohydrate, by difference32.1 g
    Fiber, total dietary14.3 g
    Total Sugars10.7 g
    Calcium, Ca0 mg
    Iron, Fe3.2 mg
    Sodium, Na643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated50 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670277, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.