Cure coconut cashew bar, Coconut cashew

USDA name: Coconut cashew bar, Coconut cashew

Brandedby Cure M llc

160 calories in 1 bar (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 55.9 g, fat: 26.5 g.

Serving
1
= 34 g
160KCAL

Cure coconut cashew bar, Coconut cashew, 1 bar (34 g)

160 calories

Protein
3 g
Carbs
19 g
Fat
9 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 3 g
Calcium 57.1 mg4%
Iron 2 mg11%
Potassium 113 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium4% 57.1 mg
  • Potassium2% 113 mg

Little or none: Sodium.

Ingredients

Honey, Cashews, Gluten free oats, Chia seed, Unsweetened coconut flakes, Sesame seed, Black cumin seed, Puffed millet

Brand
Cure
Made by
Cure M llc
Label serving
1 bar
Barcode (GTIN/UPC)
865572000212
Category
Snack, Energy & Granola Bars
Label updated
2021-04-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 261 of 7,986 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 25 of 7,797 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 34 of 8,003 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 8 of 7,988 other records.

    leastmost
  • Sugars

    Higher than 73%

    Same value as 24 of 7,976 other records.

    leastmost
  • Protein

    Lower than 72%

    Same value as 33 of 7,981 other records.

    leastmost

Questions

How many calories are in cure coconut cashew bar, coconut cashew?
1 bar (34 g): 160 calories; protein: 3 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in cure coconut cashew bar, coconut cashew?
8.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cure coconut cashew bar, coconut cashew?
47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy471 kcal
Protein8.8 g
Total lipid (fat)26.5 g
Carbohydrate, by difference55.9 g
Fiber, total dietary8.8 g
Total Sugars29.4 g
Sugars, added29.4 g
Calcium, Ca168 mg
Iron, Fe5.9 mg
Potassium, K332 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2302324, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.