Cupful kefir, Nonfat drinkable yogurt, Strawberry

USDA name: Kefir, Nonfat drinkable yogurt, Strawberry

Brandedby Polonica Inc.

estimated 120 calories in 8 fl oz (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 7.9 g, fat: estimated 0 g.

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Serving
1
≈ 240 g (estimated)
120EST. KCAL
Where the calories come from

Cupful kefir, Nonfat drinkable yogurt, Strawberry, 8 fl oz (240 ml)

120 calories

Estimated calories

  • Protein9 gEstimated30% of calories
  • Carbs19 gEstimated63% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat0 gEstimated0% of calories

The nutrients listed account for 93% of the calories.

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl oz (240 ml)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 120 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 9 g
Calcium 350 mg27%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Barcode 885963002045 · We may earn a commission

Ingredients

Pasteurized skim milk, Organic cane sugar, Strawberry juice, Natural flavor, Cultures. .

Brand
Cupful
Made by
Polonica Inc.
Label serving
8 fl oz
Barcode (GTIN/UPC)
885963002045
Category
Yogurt
Label updated
2018-03-03

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 94%

    Same value as 20 of 6,040 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 81%

    Same value as 16 of 6,006 other records.

    leastmost

  • Calcium (estimated)

    Higher than 79%

    Same value as 19 of 5,997 other records.

    leastmost

  • Total fat (estimated)

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

  • Sugars (estimated)

    Lower than 64%

    Same value as 13 of 6,005 other records.

    leastmost

  • Protein (estimated)

    Lower than 59%

    Same value as 31 of 6,026 other records.

    leastmost

Questions

How many calories are in cupful kefir, nonfat drinkable yogurt, strawberry?
8 fl oz (240 ml): estimated 120 calories; protein: estimated 9 g, carbohydrates: estimated 19 g, fat: estimated 0 g.
How much protein is in cupful kefir, nonfat drinkable yogurt, strawberry?
estimated 3.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in cupful kefir, nonfat drinkable yogurt, strawberry?
estimated 7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy50 kcal
Protein3.8 g
Total lipid (fat)0 g
Carbohydrate, by difference7.9 g
Fiber, total dietary0 g
Total Sugars7.9 g
Calcium, Ca146 mg
Iron, Fe0 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895061, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.