Cupful kefir, Nonfat drinkable yogurt, Strawberry

USDA name: Kefir, Nonfat drinkable yogurt, Strawberry

Brandedby Polonica Inc.

estimated 120 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 7.9 g, fat: estimated 0 g.

Serving
1
≈ 240 g (estimated)
120EST. KCAL

Cupful kefir, Nonfat drinkable yogurt, Strawberry, 8 OZA (240 ml)

120 calories

Estimated calories

Protein
9 gEstimated
Carbs
19 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
19 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)
Amount per serving
Calories120
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 4.8 mgEstimated2%
Sodium 120 mgEstimated5%
Total Carbohydrate 19 gEstimated7%
Dietary Fiber 0 gEstimated0%
Total Sugars 19 gEstimated
Protein 9 gEstimated
Calcium 350 mgEstimated27%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium27% 350 mgEstimated
    • Sodium5% 120 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Pasteurized skim milk, Organic cane sugar, Strawberry juice, Natural flavor, Cultures. .

    Brand
    Cupful
    Made by
    Polonica Inc.
    Label serving
    8 oza
    Barcode (GTIN/UPC)
    885963002045
    Category
    Yogurt
    Label updated
    2018-03-03

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories (estimated)

      Lower than 94%

      Same value as 20 of 6,044 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 81%

      Same value as 16 of 6,010 other records.

      leastmost

    • Calcium (estimated)

      Higher than 79%

      Same value as 19 of 6,001 other records.

      leastmost

    • Total fat (estimated)

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Sugars (estimated)

      Lower than 64%

      Same value as 13 of 6,009 other records.

      leastmost

    • Protein (estimated)

      Lower than 59%

      Same value as 31 of 6,030 other records.

      leastmost

    Questions

    How many calories are in cupful kefir, nonfat drinkable yogurt, strawberry?
    8 OZA (240 ml): estimated 120 calories; protein: estimated 9 g, carbohydrates: estimated 19 g, fat: estimated 0 g.
    How much protein is in cupful kefir, nonfat drinkable yogurt, strawberry?
    estimated 3.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in cupful kefir, nonfat drinkable yogurt, strawberry?
    estimated 7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy50 kcal
    Protein3.8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7.9 g
    Fiber, total dietary0 g
    Total Sugars7.9 g
    Calcium, Ca146 mg
    Iron, Fe0 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895061, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.