Crystal farms simply potatoes
USDA name: Simply potatoes
Brandedby Milton G. Waldbaum Company
90 calories in 0.5 cup (103 g). Per 100 g, protein: 1.9 g, carbohydrates: 20.4 g, fat: 0 g.
Crystal farms simply potatoes, 0.5 cup (103 g)
90 calories
- Protein
- 2 g
- Carbs
- 21 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 0 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Sodium3% 75.2 mg
Little or none: Calcium.
Ingredients
Potatoes, Dextrose, Disodium pyrophosphate (added to maintain color), Potassium sorbate and sodium bisulfite (added to maintain freshness).
- Brand
- Crystal farms
- Made by
- Milton G. Waldbaum Company
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 020169222372
- Category
- Frozen Prepared Sides
- Label updated
- 2017-08-28
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 90%
Same value as 78 of 767 other records.
leastmostSugars
Lower than 89%
Same value as 82 of 766 other records.
leastmostCalcium
Lower than 88%
Same value as 91 of 764 other records.
leastmostProtein
Lower than 85%
Same value as 0 of 767 other records.
leastmostSodium
Lower than 85%
Same value as 1 of 766 other records.
leastmostCalories
Lower than 78%
Same value as 0 of 768 other records.
leastmost
Questions
- How many calories are in crystal farms simply potatoes?
- 0.5 cup (103 g): 90 calories; protein: 2 g, carbohydrates: 21 g, fat: 0 g.
- How much protein is in crystal farms simply potatoes?
- 1.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in crystal farms simply potatoes?
- 18.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 87 kcal |
| Protein | 1.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 20.4 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.7 mg |
| Sodium, Na | 73 mg |
| Vitamin C, total ascorbic acid | 4.7 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058713, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.