Simply potatoes garlic mashed potatoes

USDA name: Garlic mashed potatoes

Brandedby Milton G. Waldbaum Company

120 calories in 0.5 cup (124 g). Per 100 g, protein: 2.4 g, carbohydrates: 12.1 g, fat: 4.8 g.

Serving
1
= 124 g
120KCAL

Simply potatoes garlic mashed potatoes, 0.5 cup (124 g)

120 calories

Protein
3 g
Carbs
15 g
Fat
6 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (124 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 440 mg19%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 59.5 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18.6 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Calcium5% 59.5 mg
  • Iron4% 0.72 mg

Ingredients

Potatoes, Whole milk, Butter (cream, Salt), Margarine (liquid and hydrogenated soybean oil, Water, Salt, Contains less than 2% of whey solids, Vegetable mono & diglycerides, Soy lecithin, Sodium benzoate (preservative)), Salt, Contains 1/2% or less of the following: disodium pyrophosphate (added to maintain color), Garlic, Potassium sorbate and sodium bisulfite (added to maintain freshness).

Brand
Simply potatoes
Made by
Milton G. Waldbaum Company
Label serving
0.5 cup
Barcode (GTIN/UPC)
020169221306
Category
Entrees, Sides & Small Meals
Label updated
2017-07-14

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 2 of 1,388 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 6 of 1,393 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 53 of 1,377 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 37 of 1,388 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 16 of 1,364 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 5 of 1,385 other records.

    leastmost

Questions

How many calories are in simply potatoes garlic mashed potatoes?
0.5 cup (124 g): 120 calories; protein: 3 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in simply potatoes garlic mashed potatoes?
2.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in simply potatoes garlic mashed potatoes?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy97 kcal
Protein2.4 g
Total lipid (fat)4.8 g
Carbohydrate, by difference12.1 g
Fiber, total dietary0.8 g
Total Sugars1.6 g
Calcium, Ca48 mg
Iron, Fe0.58 mg
Sodium, Na355 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE15 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675596, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.