Simply potatoes garlic mashed potatoes

USDA name: Garlic mashed potatoes

Brandedby Milton G. Waldbaum Company

120 calories in 1/2 cup (124 g). Per 100 g, protein: 2.4 g, carbohydrates: 12.1 g, fat: 4.8 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less carbohydrates than 88%, and less calories than 84%.

Compare with another food →

Serving
1
= 124 g
120KCAL
Where the calories come from

Simply potatoes garlic mashed potatoes, 1/2 cup (124 g)

120 calories

  • Protein3 g10% of calories
  • Carbs15 g48% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat6 g43% of calories

Nutrition Facts

Serving size1/2 cup (124 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 440 mg19%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 59.5 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 020169221306 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18.6 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Calcium5% 59.5 mg
  • Iron4% 0.72 mg

Ingredients

Potatoes, Whole milk, Butter (cream, Salt), Margarine (liquid and hydrogenated soybean oil, Water, Salt, Contains less than 2% of whey solids, Vegetable mono & diglycerides, Soy lecithin, Sodium benzoate (preservative)), Salt, Contains 1/2% or less of the following: disodium pyrophosphate (added to maintain color), Garlic, Potassium sorbate and sodium bisulfite (added to maintain freshness).

Brand
Simply potatoes
Made by
Milton G. Waldbaum Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
020169221306
Category
Entrees, Sides & Small Meals
Label updated
2017-07-14

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 2 of 1,388 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 6 of 1,393 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 53 of 1,377 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 37 of 1,388 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 16 of 1,364 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 5 of 1,385 other records.

    leastmost

Questions

How many calories are in simply potatoes garlic mashed potatoes?
1/2 cup (124 g): 120 calories; protein: 3 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in simply potatoes garlic mashed potatoes?
2.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in simply potatoes garlic mashed potatoes?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy97 kcal
Protein2.4 g
Total lipid (fat)4.8 g
Carbohydrate, by difference12.1 g
Fiber, total dietary0.8 g
Total Sugars1.6 g
Calcium, Ca48 mg
Iron, Fe0.58 mg
Sodium, Na355 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE15 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675596, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.