How many calories are in taylor farms mashed potatoes, garlic?

1 cup (140 g): 200 calories; protein: 3 g, carbohydrates: 18 g, fat: 13 g.

How much protein is in taylor farms mashed potatoes, garlic?

2.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in taylor farms mashed potatoes, garlic?

12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Taylor farms mashed potatoes, Garlic

USDA name: Mashed potatoes, Garlic

Brandedby Taylor Fresh Foods, Inc.

200 calories in 1 cup (140 g). Per 100 g, protein: 2.1 g, carbohydrates: 12.9 g, fat: 9.3 g.

Serving

= 140 g

Taylor farms mashed potatoes, Garlic, 1 cup (140 g)

200 calories

Protein: 3 g
Carbs: 18 g
Fat: 13 g
Fiber: 0.98 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (140 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 35 mg12%

Sodium 620 mg27%

Total Carbohydrate 18 g7%

Dietary Fiber 0.98 g3%

Total Sugars 2 g

Protein 3 g

Calcium 40.6 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

Sodium27% 620 mg
Calcium3% 40.6 mg
Iron2% 0.36 mg

Ingredients

Mashed potatoes (potatoes, Skim milk, Butter, Whole milk, Natural flavor, Salt, Disodium dihydrogen pyrophosphate [added to maintain color], Potassium sorbate [added to maintain freshness], Spice), Chive & garlic butter (butter [cream and salt], Chive, Canola & olive oil [75% expeller pressed canola oil, 25% extra-virgin olive oil], Garlic, Sea salt, Black pepper), Chives.

Brand: Taylor farms
Made by: Taylor Fresh Foods, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 030223016908
Category: Entrees, Sides & Small Meals
Label updated: 2017-07-14

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 87%
Same value as 4 of 1,385 other records.
leastmost
Carbohydrates
Lower than 86%
Same value as 4 of 1,388 other records.
leastmost
Fiber
Lower than 84%
Same value as 68 of 1,377 other records.
leastmost
Protein
Lower than 82%
Same value as 38 of 1,388 other records.
leastmost
Iron
Lower than 80%
Same value as 21 of 1,362 other records.
leastmost
Sodium
Higher than 74%
Same value as 5 of 1,393 other records.
leastmost

Questions

How many calories are in taylor farms mashed potatoes, garlic?: 1 cup (140 g): 200 calories; protein: 3 g, carbohydrates: 18 g, fat: 13 g.
How much protein is in taylor farms mashed potatoes, garlic?: 2.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in taylor farms mashed potatoes, garlic?: 12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	143 kcal
Protein	2.1 g
Total lipid (fat)	9.3 g
Carbohydrate, by difference	12.9 g
Fiber, total dietary	0.7 g
Total Sugars	1.4 g
Calcium, Ca	29 mg
Iron, Fe	0.26 mg
Sodium, Na	443 mg
Vitamin C, total ascorbic acid	0.9 mg
Vitamin A, IU	357 iu
Fatty acids, total saturated	5.7 g
Fatty acids, total trans	0 g
Cholesterol	25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1915912, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.