Ahold garlic mashed potatoes, Garlic

USDA name: Garlic mashed potatoes, Garlic

Brandedby Ahold Usa, Inc.

160 calories in 4 onz (113 g). 1.8 g protein, 15.9 g carbs and 8 g fat per 100 g.

Serving
1
= 113 g
160KCAL

Ahold garlic mashed potatoes, Garlic, 4 onz (113 g)

160 calories

Protein
2 g
Carbs
18 g
Fat
9 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 140 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 2 g
Calcium 20.3 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.3 mg

Ingredients

Red-skin potato, Butter (cream, Natural flavoring), Garlic, Sea salt, White pepper.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
688267136283
Category
Entrees, Sides & Small Meals
Label updated
2018-03-11

How it compares

Against the 1389 foods in Entrees, Sides & Small Meals, per 100 g.

  • Protein

    Lower than 90%

    leastmost

  • Total fat

    Higher than 83%

    leastmost

  • Sodium

    Lower than 76%

    leastmost

  • Carbohydrates

    Lower than 75%

    leastmost

  • Vitamin C

    Higher than 70%

    leastmost

  • Iron

    Lower than 62%

    leastmost

Questions

How many calories are in ahold garlic mashed potatoes, garlic?
4 onz (113 g) has 160 calories, 2 g of protein, 18 g of carbohydrates and 9 g of fat.
How much protein is in ahold garlic mashed potatoes, garlic?
1.8 g per 100 g, which is 5% of its calories.
How many net carbs are in ahold garlic mashed potatoes, garlic?
14.1 g per 100 g: 15.9 g of carbohydrates minus 1.8 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy142 kcal
Protein1.8 g
Total lipid (fat)8 g
Carbohydrate, by difference15.9 g
Fiber, total dietary1.8 g
Total Sugars0.88 g
Calcium, Ca18 mg
Iron, Fe0.64 mg
Sodium, Na124 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU265 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1858559, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.