Ahold garlic mashed potatoes, Garlic

USDA name: Garlic mashed potatoes, Garlic

Brandedby Ahold Usa, Inc.

160 calories in 4 oz (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 15.9 g, fat: 8 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less protein than 90%, and more total fat than 83%.

Compare with another food →

Serving
1
= 113 g
160KCAL
Where the calories come from

Ahold garlic mashed potatoes, Garlic, 4 oz (113 g)

160 calories

  • Protein2 g5% of calories
  • Carbs18 g45% of calories

    incl. 2 g fiber · 0.99 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 140 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 2 g
Calcium 20.3 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.3 mg

Ingredients

Red-skin potato, Butter (cream, Natural flavoring), Garlic, Sea salt, White pepper.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
688267136283
Category
Entrees, Sides & Small Meals
Label updated
2018-03-11

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 7 of 1,388 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 2 of 1,385 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 2 of 1,393 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4 of 1,388 other records.

    leastmost

  • Vitamin C

    Higher than 70%

    Same value as 4 of 551 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 6 of 1,362 other records.

    leastmost

Questions

How many calories are in ahold garlic mashed potatoes, garlic?
4 oz (113 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in ahold garlic mashed potatoes, garlic?
1.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ahold garlic mashed potatoes, garlic?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy142 kcal
Protein1.8 g
Total lipid (fat)8 g
Carbohydrate, by difference15.9 g
Fiber, total dietary1.8 g
Total Sugars0.88 g
Calcium, Ca18 mg
Iron, Fe0.64 mg
Sodium, Na124 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU265 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1858559, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.