Simply potatoes traditional mashed potatoes
USDA name: Traditional mashed potatoes
Brandedby Milton G. Waldbaum Company
120 calories in 0.5 cup (124 g). Per 100 g, protein: 2.4 g, carbohydrates: 12.1 g, fat: 4.8 g.
Simply potatoes traditional mashed potatoes, 0.5 cup (124 g)
120 calories
- Protein
- 3 g
- Carbs
- 15 g
- Fat
- 6 g
- Fiber
- 0.99 g
- Sugars
- 2 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A2% 18.6 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium19% 430 mg
- Calcium3% 39.7 mg
- Iron2% 0.36 mg
Ingredients
Potatoes, Whole milk, Butter (cream, Salt), Margarine (soybean oil, Water, Vegetable mono & diglycerides, Salt, Natural flavor (includes milk) vitamin a palmitate added, Vitamin d3), Salt, Contains 1/2% or less of the following: disodium pyrophosphate (added to maintain color), Potassium sorbate and sodium bisulfite (added to maintain freshness)
- Brand
- Simply potatoes
- Made by
- Milton G. Waldbaum Company
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 020169221504
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2017-07-14
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 88%
Same value as 2 of 1,388 other records.
leastmostCalories
Lower than 84%
Same value as 6 of 1,393 other records.
leastmostFiber
Lower than 80%
Same value as 53 of 1,377 other records.
leastmostIron
Lower than 77%
Same value as 26 of 1,362 other records.
leastmostProtein
Lower than 76%
Same value as 37 of 1,388 other records.
leastmostTotal fat
Higher than 66%
Same value as 5 of 1,385 other records.
leastmost
Questions
- How many calories are in simply potatoes traditional mashed potatoes?
- 0.5 cup (124 g): 120 calories; protein: 3 g, carbohydrates: 15 g, fat: 6 g.
- How much protein is in simply potatoes traditional mashed potatoes?
- 2.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in simply potatoes traditional mashed potatoes?
- 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Archer farms traditional mashed potatoes, Traditional
- Archer farms traditional mashed potatoes, Traditional
- Archer farms traditional mashed potatoes, Traditional
- Publix traditional style mashed potatoes, Traditional style
- American kitchen traditional mashed potatoes
- Publix traditional style mashed potatoes, Traditional style
- Diner's choice traditional mashed potatoes
- Simply classic traditional meatloaf with brown gravy, Red skin mashed potatoes & steamed baby carrots, Traditional meatloaf
All 14 reported nutrients, per 100 g+
| Energy | 97 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 4.8 g |
| Carbohydrate, by difference | 12.1 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 32 mg |
| Iron, Fe | 0.29 mg |
| Sodium, Na | 347 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 15 µg |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675594, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.