American kitchen traditional mashed potatoes
USDA name: Traditional mashed potatoes
Brandedby American kitchen
220 calories in 0.75 cup (185 g). Per 100 g, protein: 2.2 g, carbohydrates: 17.8 g, fat: 4.3 g.
American kitchen traditional mashed potatoes, 0.75 cup (185 g)
220 calories
- Protein
- 4 g
- Carbs
- 33 g
- Fat
- 8 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 17.9 mg
minerals
% of the Daily Value in this serving
- Sodium25% 581 mg
- Iron4% 0.72 mg
- Calcium3% 40.7 mg
Ingredients
Potatoes, Reduced fat milk, Unsalted butter (pasteurized cream, Natural flavor, Lactic acid, Starter distillate), Cream, Salt, Black pepper.
- Made by
- American kitchen
- Label serving
- 0.75 cup
- Barcode (GTIN/UPC)
- 5051379107321
- Category
- Other Deli
- Label updated
- 2017-10-11
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 92%
Same value as 0 of 3,460 other records.
leastmostIron
Lower than 87%
Same value as 5 of 3,429 other records.
leastmostVitamin C
Higher than 78%
Same value as 4 of 1,609 other records.
leastmostCalories
Lower than 76%
Same value as 22 of 3,473 other records.
leastmostCalcium
Lower than 74%
Same value as 39 of 3,424 other records.
leastmostTotal fat
Lower than 70%
Same value as 3 of 3,460 other records.
leastmost
Questions
- How many calories are in american kitchen traditional mashed potatoes?
- 0.75 cup (185 g): 220 calories; protein: 4 g, carbohydrates: 33 g, fat: 8 g.
- How much protein is in american kitchen traditional mashed potatoes?
- 2.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in american kitchen traditional mashed potatoes?
- 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Publix traditional style mashed potatoes, Traditional style
- Simply classic traditional meatloaf with brown gravy, Red skin mashed potatoes & steamed baby carrots, Traditional meatloaf
- Readymeals traditional style turkey meal with stuffing turkey breast with mashed potatoes, Stuffing and gravy with green beans and dried cranberries, Traditional style
- Taylor farms traditional inspired turkey meal with stuffing turkey breast with mashed potatoes, Stuffing and gravy with green beans and dried cranberries, Mashed potatoes, Stuffing and gravy with green beans and dried cranberries
- Simply potatoes traditional mashed potatoes
- Archer farms traditional mashed potatoes, Traditional
- Archer farms traditional mashed potatoes, Traditional
- Archer farms traditional mashed potatoes, Traditional
All 14 reported nutrients, per 100 g+
| Energy | 119 kcal |
| Protein | 2.2 g |
| Total lipid (fat) | 4.3 g |
| Carbohydrate, by difference | 17.8 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 2.2 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.39 mg |
| Sodium, Na | 314 mg |
| Vitamin C, total ascorbic acid | 9.7 mg |
| Vitamin A, IU | 162 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 454141, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.