Simply potatoes diced sweet potatoes

USDA name: Diced sweet potatoes

Brandedby Milton G. Waldbaum Company

60 calories in 2/3 cup (87 g). Per 100 g, protein: 1.1 g, carbohydrates: 16.1 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less vitamin C than 83%, and more carbohydrates than 83%.

Compare with another food →

Serving
1
= 87 g
60KCAL
Where the calories come from

Simply potatoes diced sweet potatoes, 2/3 cup (87 g)

60 calories

  • Protein1 g7% of calories
  • Carbs14 g93% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (87 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.8 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium4% 94.8 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Sweet potatoes, Disodium pyrophosphate (added to maintain color), Potassium sorbate and sodium bisulfite (added to maintain freshness), Dextrose

Brand
Simply potatoes
Made by
Milton G. Waldbaum Company
Label serving
2/3 cup
Barcode (GTIN/UPC)
020169222495
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-04-21

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 83%

    Same value as 2 of 3,288 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 1 of 6,058 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 1 of 6,004 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 1 of 6,088 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 2 of 6,089 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 11 of 5,899 other records.

    leastmost

Questions

How many calories are in simply potatoes diced sweet potatoes?
2/3 cup (87 g): 60 calories; protein: 1 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in simply potatoes diced sweet potatoes?
1.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in simply potatoes diced sweet potatoes?
13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy69 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference16.1 g
Fiber, total dietary2.3 g
Total Sugars8.1 g
Calcium, Ca23 mg
Iron, Fe0.41 mg
Sodium, Na109 mg
Vitamin C, total ascorbic acid4.1 mg
Vitamin A, IU5,747 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2081482, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.