How many calories are in simply potatoes diced sweet potatoes?

0.666 cup (87 g): 60 calories; protein: 1 g, carbohydrates: 14 g, fat: 0 g.

How much protein is in simply potatoes diced sweet potatoes?

1.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in simply potatoes diced sweet potatoes?

13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply potatoes diced sweet potatoes

USDA name: Diced sweet potatoes

Brandedby Milton G. Waldbaum Company

60 calories in 0.666 cup (87 g). Per 100 g, protein: 1.1 g, carbohydrates: 16.1 g, fat: 0 g.

Serving

= 87 g

Simply potatoes diced sweet potatoes, 0.666 cup (87 g)

60 calories

Protein: 1 g
Carbs: 14 g
Fat: 0 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size0.666 cup (87 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 94.8 mg4%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 7 g

Protein 1 g

Calcium 20 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium4% 94.8 mg
Iron2% 0.36 mg
Calcium2% 20 mg

Ingredients

Sweet potatoes, Disodium pyrophosphate (added to maintain color), Potassium sorbate and sodium bisulfite (added to maintain freshness), Dextrose

Brand: Simply potatoes
Made by: Milton G. Waldbaum Company
Label serving: 0.666 cup
Barcode (GTIN/UPC): 020169222495
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2018-04-21

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Lower than 83%
Same value as 2 of 3,289 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 1 of 6,061 other records.
leastmost
Sugars
Higher than 80%
Same value as 1 of 6,007 other records.
leastmost
Sodium
Higher than 79%
Same value as 1 of 6,091 other records.
leastmost
Protein
Lower than 76%
Same value as 2 of 6,092 other records.
leastmost
Iron
Lower than 71%
Same value as 11 of 5,902 other records.
leastmost

Questions

How many calories are in simply potatoes diced sweet potatoes?: 0.666 cup (87 g): 60 calories; protein: 1 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in simply potatoes diced sweet potatoes?: 1.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in simply potatoes diced sweet potatoes?: 13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	69 kcal
Protein	1.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	16.1 g
Fiber, total dietary	2.3 g
Total Sugars	8.1 g
Calcium, Ca	23 mg
Iron, Fe	0.41 mg
Sodium, Na	109 mg
Vitamin C, total ascorbic acid	4.1 mg
Vitamin A, IU	5,747 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081482, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.