Texas harvest company sweet potatoes brussels sprouts diced onions w/rosemary, Sweet potatoes

USDA name: Sweet potatoes brussels sprouts diced onions w/rosemary, Sweet potatoes

Brandedby TH Kitchens, LP

50 calories in 1 cup (91 g). Per 100 g, protein: 2.2 g, carbohydrates: 13.2 g, fat: 0 g.

Serving
1
= 91 g
50KCAL

Texas harvest company sweet potatoes brussels sprouts diced onions w/rosemary, Sweet potatoes, 1 cup (91 g)

50 calories

Protein
2 g
Carbs
12 g
Fat
0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (91 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 2 g
Calcium 40 mg3%
Iron 0.7 mg4%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 260 mg
  • Iron4% 0.7 mg
  • Calcium3% 40 mg
  • Sodium1% 24.6 mg

Ingredients

Onion, Sweet potatoes, Brussels sprouts, Rosemary.

Brand
Texas harvest company
Made by
TH Kitchens, LP
Label serving
1 cup
Barcode (GTIN/UPC)
811725031084
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-01-30

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 85%

    Same value as 37 of 6,015 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 0 of 6,061 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 19 of 6,117 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 37 of 5,880 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 3 of 6,092 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 2 of 3,994 other records.

    leastmost

Questions

How many calories are in texas harvest company sweet potatoes brussels sprouts diced onions w/rosemary, sweet potatoes?
1 cup (91 g): 50 calories; protein: 2 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in texas harvest company sweet potatoes brussels sprouts diced onions w/rosemary, sweet potatoes?
2.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in texas harvest company sweet potatoes brussels sprouts diced onions w/rosemary, sweet potatoes?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy55 kcal
Protein2.2 g
Total lipid (fat)0 g
Carbohydrate, by difference13.2 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca44 mg
Iron, Fe0.77 mg
Potassium, K286 mg
Sodium, Na27 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2509293, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.