How many calories are in crown prince skinless & boneless sardines in water, water?

1 can (90 g): 140 calories; protein: 22 g, carbohydrates: 0 g, fat: 5 g.

How much protein is in crown prince skinless & boneless sardines in water, water?

24.4 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.

How many net carbs are in crown prince skinless & boneless sardines in water, water?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Crown prince skinless & boneless sardines in water, Water

USDA name: Skinless & boneless sardines in water, Water

Brandedby Crown Prince, Inc.

140 calories in 1 can (90 g). Per 100 g, protein: 24.4 g, carbohydrates: 0 g, fat: 5.6 g.

Serving

= 90 g

Crown prince skinless & boneless sardines in water, Water, 1 can (90 g)

140 calories

Protein: 22 g
Carbs: 0 g
Fat: 5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 can (90 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 60.3 mg20%

Sodium 180 mg8%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 22 g

Calcium 99.9 mg8%

Iron 3.6 mg20%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Sodium8% 180 mg
Calcium8% 99.9 mg
Potassium4% 210 mg

Ingredients

Sardines, Water, Salt

Brand: Crown prince
Made by: Crown Prince, Inc.
Label serving: 1 can
Barcode (GTIN/UPC): 073230203589
Category: Canned Seafood
Label updated: 2023-03-27

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 90%
Same value as 4 of 1,222 other records.
leastmost
Sodium
Lower than 89%
Same value as 9 of 1,207 other records.
leastmost
Iron
Higher than 84%
Same value as 2 of 1,198 other records.
leastmost
Total fat
Lower than 57%
Same value as 2 of 1,221 other records.
leastmost
Calcium
Higher than 55%
Same value as 4 of 1,194 other records.
leastmost
Potassium
Higher than 53%
Same value as 6 of 486 other records.
leastmost

Questions

How many calories are in crown prince skinless & boneless sardines in water, water?: 1 can (90 g): 140 calories; protein: 22 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in crown prince skinless & boneless sardines in water, water?: 24.4 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in crown prince skinless & boneless sardines in water, water?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	156 kcal
Protein	24.4 g
Total lipid (fat)	5.6 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	111 mg
Iron, Fe	4 mg
Potassium, K	233 mg
Sodium, Na	200 mg
Vitamin D (D2 + D3), International Units	67 iu
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552963, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.