How many calories are in crown prince skinless & boneless sardines in olive oil, olive oil?

80 grm (80 g): 200 calories; protein: 19 g, carbohydrates: 0 g, fat: 13 g.

How much protein is in crown prince skinless & boneless sardines in olive oil, olive oil?

23.8 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.

How many net carbs are in crown prince skinless & boneless sardines in olive oil, olive oil?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Crown prince skinless & boneless sardines in olive oil, Olive oil

USDA name: Skinless & boneless sardines in olive oil, Olive oil

Brandedby Crown Prince, Inc.

200 calories in 80 grm (80 g). Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 16.3 g.

Serving

= 80 g

Crown prince skinless & boneless sardines in olive oil, Olive oil, 80 grm

200 calories

Protein: 19 g
Carbs: 0 g
Fat: 13 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size80 grm (80 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 30.4 mg10%

Sodium 210 mg9%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 19 g

Calcium 40 mg3%

Iron 3.6 mg20%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Sodium9% 210 mg
Potassium6% 280 mg
Calcium3% 40 mg

Ingredients

Ingredients: sardines, Olive oil, Salt

Brand: Crown prince
Made by: Crown Prince, Inc.
Label serving: 80 grm
Barcode (GTIN/UPC): 073230000331
Category: Canned Seafood
Label updated: 2021-03-13

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 90%
Same value as 3 of 486 other records.
leastmost
Calories
Higher than 89%
Same value as 4 of 1,226 other records.
leastmost
Protein
Higher than 87%
Same value as 2 of 1,222 other records.
leastmost
Total fat
Higher than 85%
Same value as 6 of 1,221 other records.
leastmost
Iron
Higher than 85%
Same value as 7 of 1,198 other records.
leastmost
Sodium
Lower than 84%
Same value as 3 of 1,207 other records.
leastmost

Questions

How many calories are in crown prince skinless & boneless sardines in olive oil, olive oil?: 80 grm (80 g): 200 calories; protein: 19 g, carbohydrates: 0 g, fat: 13 g.
How much protein is in crown prince skinless & boneless sardines in olive oil, olive oil?: 23.8 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in crown prince skinless & boneless sardines in olive oil, olive oil?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	23.8 g
Total lipid (fat)	16.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	50 mg
Iron, Fe	4.5 mg
Potassium, K	350 mg
Sodium, Na	262 mg
Vitamin D (D2 + D3), International Units	100 iu
Fatty acids, total saturated	3.8 g
Fatty acids, total trans	0 g
Cholesterol	38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395224, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.