How many calories are in creation nation protein bar mix?

1/3 cup (37 g): 160 calories; protein: 12 g, carbohydrates: 14 g, fat: 8 g.

How much protein is in creation nation protein bar mix?

32.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in creation nation protein bar mix?

24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Creation nation protein bar mix

USDA name: Protein bar mix

Brandedby Food Creation Nation Llc

160 calories in 1/3 cup (37 g). Per 100 g, protein: 32.4 g, carbohydrates: 37.8 g, fat: 21.6 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more protein than 99%, and less carbohydrates than 98%.

Compare with another food →

Serving

= 37 g

Where the calories come from

Creation nation protein bar mix, 1/3 cup (37 g)

160 calories

Protein12 g27% of calories
Carbs14 g32% of calories
incl. 5 g fiber · 5 g sugars
Fat8 g41% of calories

Nutrition Facts

Serving size1/3 cup (37 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 14 g5%

Dietary Fiber 5 g18%

Total Sugars 5 g

Protein 12 g

Calcium 40 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 862519000182 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Iron6% 1.1 mg
Calcium3% 40 mg

Ingredients

Organic peanut powder, Gluten free rolled oats, Organic pea protein, Grape (concentrated grape puree concentrated grape juice, Citrus fiber, Citrus pectin), Organic flaxseed meal, Almonds, Organic dried coconut, Sea salt, Monk fruit.

Brand: Creation nation
Made by: Food Creation Nation Llc
Label serving: 1/3 cup
Barcode (GTIN/UPC): 862519000182
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2019-06-01

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 0 of 3,283 other records.
leastmost
Carbohydrates
Lower than 98%
Same value as 0 of 3,277 other records.
leastmost
Fiber
Higher than 98%
Same value as 1 of 3,168 other records.
leastmost
Total fat
Higher than 96%
Same value as 0 of 3,235 other records.
leastmost
Calories
Higher than 91%
Same value as 6 of 3,292 other records.
leastmost
Sugars
Lower than 76%
Same value as 2 of 3,269 other records.
leastmost

Questions

How many calories are in creation nation protein bar mix?: 1/3 cup (37 g): 160 calories; protein: 12 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in creation nation protein bar mix?: 32.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in creation nation protein bar mix?: 24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	432 kcal
Protein	32.4 g
Total lipid (fat)	21.6 g
Carbohydrate, by difference	37.8 g
Fiber, total dietary	13.5 g
Total Sugars	13.5 g
Calcium, Ca	108 mg
Iron, Fe	2.9 mg
Sodium, Na	486 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	6.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1970292, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.