Quest bar protein bar, Mixed berry bliss

USDA name: Protein bar, Mixed berry bliss

Brandedby Quest Nutrition, Llc

190 calories in 1 bar (60 g). Per 100 g, protein: 33.3 g, carbohydrates: 35 g, fat: 15 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 96%, and less potassium than 94%.

Compare with another food →

Serving
1
= 60 g
190KCAL
Where the calories come from

Quest bar protein bar, Mixed berry bliss, 1 bar (60 g)

190 calories

  • Protein20 g33% of calories
  • Carbs21 g34% of calories

    incl. 14 g fiber · 2 g sugars

  • Fat9 g33% of calories

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 210 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 14 g50%
Total Sugars 2 g
Protein 20 g
Calcium 200 mg15%
Iron 0.72 mg4%
Potassium 40.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium9% 210 mg
  • Phosphorus5% 60 mg
  • Iron4% 0.72 mg
  • Magnesium2% 7.8 mg
  • Potassium1% 40.2 mg

Ingredients

Protein blend (milk protein isolate, Whey protein isolate), Soluble corn fiber (prebiotic fiber), Almonds, Water, Natural flavors, Erythritol, Palm oil, Dried blueberries, Dried strawberries, Sea salt, Calcium carbonate, Sucralose, Malic acid, Citric acid, Steviol glycosides (stevia).

Brand
Quest bar
Made by
Quest Nutrition, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
888849000661
Category
Snack, Energy & Granola Bars
Label updated
2023-10-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 32 of 7,895 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 11 of 5,512 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 62 of 7,977 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 68 of 7,952 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 294 of 7,955 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 88 of 7,937 other records.

    leastmost

Questions

How many calories are in quest bar protein bar, mixed berry bliss?
1 bar (60 g): 190 calories; protein: 20 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in quest bar protein bar, mixed berry bliss?
33.3 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in quest bar protein bar, mixed berry bliss?
11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy317 kcal
Protein33.3 g
Total lipid (fat)15 g
Carbohydrate, by difference35 g
Fiber, total dietary23.3 g
Total Sugars3.3 g
Calcium, Ca333 mg
Iron, Fe1.2 mg
Magnesium, Mg13 mg
Phosphorus, P100 mg
Potassium, K67 mg
Sodium, Na350 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669757, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.