How many calories are in quest bar protein bar, mixed berry bliss?

1 bar (60 g): 190 calories; protein: 20 g, carbohydrates: 21 g, fat: 9 g.

How much protein is in quest bar protein bar, mixed berry bliss?

33.3 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.

How many net carbs are in quest bar protein bar, mixed berry bliss?

11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Quest bar protein bar, Mixed berry bliss

USDA name: Protein bar, Mixed berry bliss

Brandedby Quest Nutrition, Llc

190 calories in 1 bar (60 g). Per 100 g, protein: 33.3 g, carbohydrates: 35 g, fat: 15 g.

Serving

= 60 g

Quest bar protein bar, Mixed berry bliss, 1 bar (60 g)

190 calories

Protein: 20 g
Carbs: 21 g
Fat: 9 g
Fiber: 14 g
Sugars: 2 g

Nutrition Facts

Serving size1 bar (60 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 210 mg9%

Total Carbohydrate 21 g8%

Dietary Fiber 14 g50%

Total Sugars 2 g

Protein 20 g

Calcium 200 mg15%

Iron 0.72 mg4%

Potassium 40.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium9% 210 mg
Phosphorus5% 60 mg
Iron4% 0.72 mg
Magnesium2% 7.8 mg
Potassium1% 40.2 mg

Ingredients

Protein blend (milk protein isolate, Whey protein isolate), Soluble corn fiber (prebiotic fiber), Almonds, Water, Natural flavors, Erythritol, Palm oil, Dried blueberries, Dried strawberries, Sea salt, Calcium carbonate, Sucralose, Malic acid, Citric acid, Steviol glycosides (stevia).

Brand: Quest bar
Made by: Quest Nutrition, Llc
Label serving: 1 bar
Barcode (GTIN/UPC): 888849000661
Category: Snack, Energy & Granola Bars
Label updated: 2023-10-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 32 of 7,921 other records.
leastmost
Potassium
Lower than 94%
Same value as 11 of 5,526 other records.
leastmost
Calories
Lower than 94%
Same value as 62 of 8,003 other records.
leastmost
Sugars
Lower than 90%
Same value as 68 of 7,976 other records.
leastmost
Protein
Higher than 89%
Same value as 295 of 7,981 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 88 of 7,962 other records.
leastmost

Questions

How many calories are in quest bar protein bar, mixed berry bliss?: 1 bar (60 g): 190 calories; protein: 20 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in quest bar protein bar, mixed berry bliss?: 33.3 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in quest bar protein bar, mixed berry bliss?: 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	317 kcal
Protein	33.3 g
Total lipid (fat)	15 g
Carbohydrate, by difference	35 g
Fiber, total dietary	23.3 g
Total Sugars	3.3 g
Calcium, Ca	333 mg
Iron, Fe	1.2 mg
Magnesium, Mg	13 mg
Phosphorus, P	100 mg
Potassium, K	67 mg
Sodium, Na	350 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669757, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.