Crav'n flavor ginger snaps cookies, Ginger snaps

USDA name: Ginger snaps cookies, Ginger snaps

Brandedby Topco Associates, Inc.

150 calories in 4 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 76.5 g, fat: 13.2 g.

Compare with another food →

Serving
1
= 34 g
150KCAL
Where the calories come from

Crav'n flavor ginger snaps cookies, Ginger snaps, 4 cookies (34 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs26 g70% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat4.5 g27% of calories

Nutrition Facts

Serving size4 cookies (34 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil and/or palm oil, Corn syrup, Contains 2% or less of: ginger, Cornstarch, Leavening (sodium bicarbonate, Monocalcium phosphate), Salt, Caramel color, Soy lecithin (emulsifier), Natural and artificial flavors.

Brand
Crav'n flavor
Made by
Topco Associates, Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
036800478596
Category
Cookies & Biscuits
Label updated
2020-08-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 14 of 13,021 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 188 of 13,044 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 6 of 13,055 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 29 of 13,032 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 15 of 12,729 other records.

    leastmost

Questions

How many calories are in crav'n flavor ginger snaps cookies, ginger snaps?
4 cookies (34 g): 150 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 4.5 g.
How much protein is in crav'n flavor ginger snaps cookies, ginger snaps?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in crav'n flavor ginger snaps cookies, ginger snaps?
73.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy441 kcal
Protein2.9 g
Total lipid (fat)13.2 g
Carbohydrate, by difference76.5 g
Fiber, total dietary2.9 g
Total Sugars32.4 g
Sugars, added32.4 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K0 mg
Sodium, Na412 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated7.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1733859, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.