Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs

94 calories in 1 oz (28.4 g). Per 100 g, protein: 6.6 g, carbohydrates: 54.5 g, fat: 9.6 g.

Serving
1
= 28.4 g
94KCAL

Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs, 1 oz

94 calories

Protein
1.9 g
Carbs
15.4 g
Fat
2.7 g
Fiber
0.65 g
Sugars
4.6 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories94
% Daily Value*
Total Fat 2.7 g3%
Saturated Fat 1.1 g5%
Trans Fat 0.064 g
Cholesterol 16.2 mg5%
Sodium 170 mg7%
Total Carbohydrate 15.4 g6%
Dietary Fiber 0.65 g2%
Total Sugars 4.6 g
Protein 1.9 g
Vitamin D 0 mcg0%
Calcium 38.3 mg3%
Iron 0.52 mg3%
Potassium 37.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate6% 24.4 µg
  • Thiamin (B1)4% 0.054 mg
  • Riboflavin (B2)4% 0.05 mg
  • Niacin (B3)4% 0.57 mg
  • Pantothenic acid (B5)3% 0.16 mg
  • Choline3% 16.6 mg
  • Vitamin B123% 0.065 µg
  • Vitamin B61% 0.024 mg
  • Vitamin A1% 9.9 µg
  • Vitamin E1% 0.14 mg
  • Vitamin K1% 1 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Phosphorus9% 111 mg
  • Sodium7% 170 mg
  • Selenium4% 2.5 µg
  • Calcium3% 38.3 mg
  • Iron3% 0.52 mg
  • Manganese3% 0.063 mg
  • Copper2% 0.021 mg
  • Zinc2% 0.19 mg
  • Magnesium1% 4.8 mg
  • Potassium1% 37.7 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.42 g
  • Proline0.21 g
  • Leucine•0.19 g
  • Aspartic acid0.13 g
  • Serine0.11 g
  • Alanine0.1 g
  • Phenylalanine•0.097 g
  • Valine•0.095 g
  • Lysine•0.092 g
  • Arginine0.081 g
  • Isoleucine•0.075 g
  • Glycine0.064 g
  • Threonine•0.064 g
  • Cystine0.05 g
  • Histidine•0.047 g
  • Methionine•0.045 g
  • Tyrosine0.042 g
  • Tryptophan•0.017 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 82%

    Same value as 1 of 516 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 0 of 522 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 2 of 518 other records.

    leastmost

  • Vitamin C

    Higher than 60%

    Same value as 43 of 444 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 0 of 381 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 1 of 517 other records.

    leastmost

Questions

How many calories are in bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs?
1 oz (28.4 g): 94 calories; protein: 1.9 g, carbohydrates: 15.4 g, fat: 2.7 g.
How much protein is in bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs?
6.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs?
52.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 133 reported nutrients, per 100 g+
Water27.1 g
Energy330 kcal
Energy1,383 kj
Protein6.6 g
Total lipid (fat)9.6 g
Ash2.3 g
Carbohydrate, by difference54.5 g
Fiber, total dietary2.3 g
Total Sugars16.1 g
Sucrose14.4 g
Glucose0.29 g
Fructose0.2 g
Lactose1.1 g
Maltose0.06 g
Galactose0 g
Starch35.7 g
Calcium, Ca135 mg
Iron, Fe1.9 mg
Magnesium, Mg17 mg
Phosphorus, P391 mg
Potassium, K133 mg
Sodium, Na599 mg
Zinc, Zn0.67 mg
Copper, Cu0.073 mg
Manganese, Mn0.22 mg
Selenium, Se8.7 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.19 mg
Riboflavin0.17 mg
Niacin2 mg
Pantothenic acid0.58 mg
Vitamin B-60.085 mg
Folate, total55 µg
Folic acid44 µg
Folate, food11 µg
Folate, DFE86 µg
Choline, total58.7 mg
Betaine12.2 mg
Vitamin B-120.23 µg
Vitamin B-12, added0 µg
Vitamin A, RAE35 µg
Retinol31 µg
Carotene, beta26 µg
Carotene, alpha3 µg
Cryptoxanthin, beta21 µg
Vitamin A, IU168 iu
Lycopene0 µg
Lutein + zeaxanthin550 µg
Vitamin E (alpha-tocopherol)0.51 mg
Vitamin E, added0 mg
Tocopherol, beta0.12 mg
Tocopherol, gamma0.82 mg
Tocopherol, delta0.25 mg
Tocotrienol, alpha0.19 mg
Tocotrienol, beta0.46 mg
Tocotrienol, gamma0.24 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3.7 µg
Fatty acids, total saturated3.7 g
SFA 4:00.015 g
SFA 6:00.007 g
SFA 8:00.004 g
SFA 10:00.006 g
SFA 12:00.022 g
SFA 14:00.15 g
SFA 15:00.013 g
SFA 16:02.2 g
SFA 17:00.035 g
SFA 18:01.3 g
SFA 20:00.025 g
SFA 22:00.004 g
SFA 24:00.001 g
Fatty acids, total monounsaturated3.5 g
MUFA 14:10.007 g
MUFA 15:10 g
MUFA 16:10.16 g
MUFA 16:1 c0.15 g
MUFA 17:10.019 g
MUFA 18:13.3 g
MUFA 18:1 c3.1 g
MUFA 20:10.055 g
MUFA 22:10.001 g
MUFA 22:1 c0.001 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated2 g
PUFA 18:21.8 g
PUFA 18:2 n-6 c,c1.7 g
PUFA 18:2 CLAs0.014 g
PUFA 18:30.08 g
PUFA 18:3 n-3 c,c,c (ALA)0.076 g
PUFA 18:3 n-6 c,c,c0.004 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.043 g
PUFA 20:30.013 g
PUFA 20:3 n-30.004 g
PUFA 20:3 n-60.009 g
PUFA 20:40.038 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40.007 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0.007 g
Fatty acids, total trans0.22 g
Fatty acids, total trans-monoenoic0.2 g
TFA 16:1 t0.005 g
TFA 18:1 t0.19 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.029 g
Fatty acids, total trans-polyenoic0.029 g
Cholesterol57 mg
Tryptophan0.059 g
Threonine0.23 g
Isoleucine0.27 g
Leucine0.66 g
Lysine0.32 g
Methionine0.16 g
Cystine0.18 g
Phenylalanine0.34 g
Tyrosine0.15 g
Valine0.33 g
Arginine0.28 g
Histidine0.17 g
Alanine0.36 g
Aspartic acid0.46 g
Glutamic acid1.5 g
Glycine0.23 g
Proline0.75 g
Serine0.37 g
Hydroxyproline0 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174909, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.