Cooked reduced sodium turkey bacon

USDA name: Turkey bacon, reduced sodium, cooked

28 calories in 1 medium slice (yield after cooking) (11 g). 13.3 g protein, 4.8 g carbs and 20 g fat per 100 g.

Serving
1
= 11 g
28KCAL

Cooked reduced sodium turkey bacon, 1 medium slice (yield after cooking)

28 calories

Protein
1.5 g
Carbs
0.53 g
Fat
2.2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 medium slice (yield after cooking) (11 g)
Amount per serving
Calories28
% Daily Value*
Total Fat 2.2 g3%
Saturated Fat 0.73 g4%
Cholesterol 11 mg4%
Sodium 99 mg4%
Total Carbohydrate 0.53 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.5 g
Vitamin D 0.022 mcg0%
Calcium 1.1 mg0%
Iron 0.079 mg0%
Potassium 17.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)4% 0.68 mg
  • Vitamin B123% 0.073 µg
  • Vitamin C3% 2.6 mg
  • Vitamin B63% 0.044 mg
  • Vitamin E2% 0.3 mg
  • Riboflavin (B2)2% 0.02 mg
  • Choline1% 6.3 mg
  • Vitamin K1% 1.2 µg

Little or none: Thiamin (B1), Folate, Vitamin D, Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium4% 99 mg
  • Selenium4% 2.1 µg
  • Zinc2% 0.18 mg
  • Phosphorus1% 15.9 mg
  • Copper1% 0.007 mg

Little or none: Magnesium, Iron, Potassium, Calcium.

How it compares

Against the 12 foods in Bacon, per 100 g.

  • Calories

    Lower than 100%

    leastmost

  • Protein

    Lower than 100%

    leastmost

  • Total fat

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

Questions

How many calories are in cooked reduced sodium turkey bacon?
1 medium slice (yield after cooking) (11 g) has 28 calories, 1.5 g of protein, 0.53 g of carbohydrates and 2.2 g of fat.
How much protein is in cooked reduced sodium turkey bacon?
13.3 g per 100 g, which is 21% of its calories.
How many net carbs are in cooked reduced sodium turkey bacon?
4.8 g per 100 g: 4.8 g of carbohydrates minus 0 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water58.9 g
Energy253 kcal
Protein13.3 g
Total lipid (fat)20 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca10 mg
Iron, Fe0.72 mg
Magnesium, Mg19 mg
Phosphorus, P145 mg
Potassium, K156 mg
Sodium, Na900 mg
Zinc, Zn1.6 mg
Copper, Cu0.063 mg
Selenium, Se19.4 µg
Vitamin C, total ascorbic acid24 mg
Thiamin0.029 mg
Riboflavin0.18 mg
Niacin6.2 mg
Vitamin B-60.4 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total56.9 mg
Vitamin B-120.66 µg
Vitamin B-12, added0 µg
Vitamin A, RAE8 µg
Retinol8 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)2.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)10.8 µg
Fatty acids, total saturated6.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.01 g
SFA 12:00.042 g
SFA 14:00.13 g
SFA 16:04.2 g
SFA 18:01.8 g
Fatty acids, total monounsaturated8.6 g
MUFA 16:10.15 g
MUFA 18:18.2 g
MUFA 20:10.17 g
MUFA 22:10 g
Fatty acids, total polyunsaturated4.3 g
PUFA 18:23.1 g
PUFA 18:31.1 g
PUFA 18:40 g
PUFA 20:40.037 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol100 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706136, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.