Conagra Brands DAVID SEEDS Original Jumbo Sunflower

USDA name: David Seeds Original Jumbo Sunflower

Brandedby Conagra Brands

320 calories in 1 package (51g Kernels)*. Per 100 g, protein: 27.4 g, carbohydrates: 15.7 g, fat: 51 g.

Serving
1
= 51 g
320KCAL

Conagra Brands DAVID SEEDS Original Jumbo Sunflower, 1 package (51g Kernels)*

320 calories

Protein
14 g
Carbs
8 g
Fat
26 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 package (51g Kernels)*
Amount per serving
Calories320
% Daily Value*
Total Fat 26 g33%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 14 g
Calcium 60.2 mg5%
Iron 2.7 mg15%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium10% 230 mg
    • Potassium9% 410 mg
    • Calcium5% 60.2 mg

    Ingredients

    Sunflower Seeds, Salt.

    Made by
    Conagra Brands
    Label serving
    1 package (51g Kernels)*
    Barcode (GTIN/UPC)
    00026200006185
    Category
    Nuts/Seeds - Prepared/Processed (Shelf Stable)
    Label updated
    2017-07-27

    How it compares

    Against other records in Nuts/Seeds - Prepared/Processed (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 100%

      Same value as 0 of 7 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 0 of 8 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 1 of 8 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 0 of 8 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 1 of 8 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 1 of 8 other records.

      leastmost

    Questions

    How many calories are in conagra brands david seeds original jumbo sunflower?
    1 package (51g Kernels)*: 320 calories; protein: 14 g, carbohydrates: 8 g, fat: 26 g.
    How much protein is in conagra brands david seeds original jumbo sunflower?
    27.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in conagra brands david seeds original jumbo sunflower?
    7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy627 kcal
    Protein27.4 g
    Total lipid (fat)51 g
    Carbohydrate, by difference15.7 g
    Fiber, total dietary7.8 g
    Total Sugars2 g
    Calcium, Ca118 mg
    Iron, Fe5.3 mg
    Potassium, K804 mg
    Sodium, Na451 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.9 g
    Fatty acids, total monounsaturated19.6 g
    Fatty acids, total polyunsaturated23.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 346065, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.