David original jumbo salted & roasted sunflower seeds, Original

USDA name: Original jumbo salted & roasted sunflower seeds, Original

Brandedby Conagra Foods-Snack Foods Group

150 calories in 1 package kernels plus salt on shell* (23 g). Per 100 g, protein: 26.1 g, carbohydrates: 17.4 g, fat: 52.2 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 99%, and more protein than 96%.

Compare with another food →

Serving
1
= 23 g
150KCAL
Where the calories come from

David original jumbo salted & roasted sunflower seeds, Original, 1 package kernels plus salt on shell* (23 g)

150 calories

  • Protein6 g16% of calories
  • Carbs4 g11% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat12 g73% of calories

Nutrition Facts

Serving size1 package kernels plus salt on shell* (23 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2,120 mg92%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium92% 2,120 mg
  • Iron6% 1 mg
  • Potassium4% 180 mg

Little or none: Calcium.

Ingredients

Sunflower seeds, Salt.

Brand
David
Made by
Conagra Foods-Snack Foods Group
Label serving
1 package kernels plus salt on shell*
Barcode (GTIN/UPC)
026200106250
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 1 of 21,153 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 6 of 21,139 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 8 of 11,002 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 4 of 21,200 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 9 of 21,051 other records.

    leastmost

Questions

How many calories are in david original jumbo salted & roasted sunflower seeds, original?
1 package kernels plus salt on shell* (23 g): 150 calories; protein: 6 g, carbohydrates: 4 g, fat: 12 g.
How much protein is in david original jumbo salted & roasted sunflower seeds, original?
26.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in david original jumbo salted & roasted sunflower seeds, original?
8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy652 kcal
Protein26.1 g
Total lipid (fat)52.2 g
Carbohydrate, by difference17.4 g
Fiber, total dietary8.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe4.3 mg
Potassium, K783 mg
Sodium, Na9,217 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.3 g
Fatty acids, total monounsaturated17.4 g
Fatty acids, total polyunsaturated26.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2600406, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.