DAVID Salted & Roasted Original Jumbo Sunflower Seeds, 1.65 oz. (12 Count) Pantry Pack

Brandedby Conagra Brands, Inc

140 calories in 1 package (21g Kernels Plus Salt On Shell)*. Per 100 g, protein: 28.6 g, carbohydrates: 14.3 g, fat: 52.4 g.

Among the other records in Nuts/Seeds - Prepared/Processed, per 100 g: more sodium than 99%, and less carbohydrates than 95%.

Compare with another food →

Serving
1
= 21 g
140KCAL
Where the calories come from

DAVID Salted & Roasted Original Jumbo Sunflower Seeds, 1.65 oz. (12 Count) Pantry Pack, 1 package (21g Kernels Plus Salt On Shell)*

140 calories

  • Protein6 g18% of calories
  • Carbs3 g9% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat11 g73% of calories

Nutrition Facts

Serving size1 package (21g Kernels Plus Salt On Shell)*
Amount per serving
Calories
140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,960 mg85%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 026200117676 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium85% 1,960 mg
  • Iron5% 0.9 mg
  • Potassium3% 160 mg

Little or none: Calcium.

Ingredients

Sunflower Seeds, Salt.

Brand
David
Made by
Conagra Brands, Inc
Label serving
1 package (21g Kernels Plus Salt On Shell)*
Barcode (GTIN/UPC)
00026200117676
Category
Nuts/Seeds - Prepared/Processed
Label updated
2023-06-08

How it compares

Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 1 of 99 other records.

    leastmost
  • Carbohydrates

    Lower than 95%

    Same value as 2 of 99 other records.

    leastmost
  • Calories

    Higher than 92%

    Same value as 3 of 99 other records.

    leastmost
  • Protein

    Higher than 92%

    Same value as 3 of 98 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 1 of 99 other records.

    leastmost
  • Sugars

    Lower than 80%

    Same value as 20 of 99 other records.

    leastmost

Questions

How many calories are in david salted & roasted original jumbo sunflower seeds, 1.65 oz. (12 count) pantry pack?
1 package (21g Kernels Plus Salt On Shell)*: 140 calories; protein: 6 g, carbohydrates: 3 g, fat: 11 g.
How much protein is in david salted & roasted original jumbo sunflower seeds, 1.65 oz. (12 count) pantry pack?
28.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in david salted & roasted original jumbo sunflower seeds, 1.65 oz. (12 count) pantry pack?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy667 kcal
Protein28.6 g
Total lipid (fat)52.4 g
Carbohydrate, by difference14.3 g
Fiber, total dietary9.5 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe4.3 mg
Potassium, K762 mg
Sodium, Na9,333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.8 g
Fatty acids, total monounsaturated19.1 g
Fatty acids, total polyunsaturated23.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2746877, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.