DAVID Salted & Roasted Original Jumbo Sunflower Seeds, 1.65-oz. Bag

Brandedby Conagra Brands, Inc

140 calories in 1 package (21g Kernels Plus Salt On Shell)*. Per 100 g, protein: 28.6 g, carbohydrates: 14.3 g, fat: 52.4 g.

Serving
1
= 21 g
140KCAL

DAVID Salted & Roasted Original Jumbo Sunflower Seeds, 1.65-oz. Bag, 1 package (21g Kernels Plus Salt On Shell)*

140 calories

Protein
6 g
Carbs
3 g
Fat
11 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 package (21g Kernels Plus Salt On Shell)*
Amount per serving
Calories
140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,960 mg85%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium85% 1,960 mg
    • Iron5% 0.9 mg
    • Potassium3% 160 mg

    Little or none: Calcium.

    Ingredients

    Sunflower Seeds, Salt.

    Brand
    David
    Made by
    Conagra Brands, Inc
    Label serving
    1 package (21g Kernels Plus Salt On Shell)*
    Barcode (GTIN/UPC)
    00026200117683
    Category
    Nuts/Seeds - Prepared/Processed
    Label updated
    2023-12-15

    How it compares

    Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 1 of 99 other records.

      leastmost
    • Carbohydrates

      Lower than 95%

      Same value as 2 of 99 other records.

      leastmost
    • Calories

      Higher than 92%

      Same value as 3 of 99 other records.

      leastmost
    • Protein

      Higher than 92%

      Same value as 3 of 98 other records.

      leastmost
    • Fiber

      Higher than 84%

      Same value as 1 of 99 other records.

      leastmost
    • Sugars

      Lower than 80%

      Same value as 20 of 99 other records.

      leastmost

    Questions

    How many calories are in david salted & roasted original jumbo sunflower seeds, 1.65-oz. bag?
    1 package (21g Kernels Plus Salt On Shell)*: 140 calories; protein: 6 g, carbohydrates: 3 g, fat: 11 g.
    How much protein is in david salted & roasted original jumbo sunflower seeds, 1.65-oz. bag?
    28.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in david salted & roasted original jumbo sunflower seeds, 1.65-oz. bag?
    4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 19 reported nutrients, per 100 g+
    Energy667 kcal
    Protein28.6 g
    Total lipid (fat)52.4 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary9.5 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe4.3 mg
    Potassium, K762 mg
    Sodium, Na9,333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.8 g
    Fatty acids, total monounsaturated19.1 g
    Fatty acids, total polyunsaturated23.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2746655, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.