Companion, Curry cha'i pow yii braised gluten (seitan tidbits)

Brandedby Eastimpex

201 calories in 0.333 can (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 3.5 g, fat: 20 g.

Serving
1
= 85 g
201KCAL

Companion, Curry cha'i pow yii braised gluten (seitan tidbits), 0.333 can (85 g)

201 calories

Protein
9 g
Carbs
3 g
Fat
17 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.333 can (85 g)
Amount per serving
Calories201
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 583 mg25%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 9 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 583 mg
    • Iron10% 1.8 mg

    Little or none: Calcium.

    Ingredients

    Gluten (wheat protein-non gmo), Water, Curry spices, Soybean oil, Sugar, Salt.

    Brand
    Companion
    Made by
    Eastimpex
    Label serving
    0.333 can
    Barcode (GTIN/UPC)
    076277104130
    Category
    Canned Vegetables
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 100%

      Same value as 0 of 4,252 other records.

      leastmost

    • Protein

      Higher than 100%

      Same value as 0 of 4,289 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 0 of 4,304 other records.

      leastmost

    • Sodium

      Higher than 98%

      Same value as 0 of 4,281 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 1 of 4,165 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost

    Questions

    How many calories are in companion, curry cha'i pow yii braised gluten (seitan tidbits)?
    0.333 can (85 g): 201 calories; protein: 9 g, carbohydrates: 3 g, fat: 17 g.
    How much protein is in companion, curry cha'i pow yii braised gluten (seitan tidbits)?
    10.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in companion, curry cha'i pow yii braised gluten (seitan tidbits)?
    1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy236 kcal
    Protein10.6 g
    Total lipid (fat)20 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary2.4 g
    Total Sugars3.5 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Sodium, Na686 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2032256, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.