Companion braised bambooshoot tips

USDA name: Braised bambooshoot tips

Brandedby Eastimpex

68 calories in 0.5 can (130 g). Per 100 g, protein: 1.5 g, carbohydrates: 4.6 g, fat: 3.1 g.

Serving
1
= 130 g
68KCAL

Companion braised bambooshoot tips, 0.5 can (130 g)

68 calories

Protein
2 g
Carbs
6 g
Fat
4 g
Fiber
1.9 g
Sugars
2 g

Nutrition Facts

Serving size0.5 can (130 g)
Amount per serving
Calories68
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 699 mg30%
Total Carbohydrate 6 g2%
Dietary Fiber 1.9 g7%
Total Sugars 2 g
Protein 2 g
Calcium 29.9 mg2%
Iron 2.9 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 699 mg
    • Iron16% 2.9 mg
    • Calcium2% 29.9 mg

    Ingredients

    Bamboo shoots, Water soybean oil, Soybean extract, Sugar, Salt.

    Brand
    Companion
    Made by
    Eastimpex
    Label serving
    0.5 can
    Barcode (GTIN/UPC)
    076277100606
    Category
    Canned Vegetables
    Label updated
    2017-06-25

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 97%

      Same value as 1 of 4,252 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 1 of 4,165 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 2 of 4,281 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 9 of 4,304 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 25 of 4,164 other records.

      leastmost

    Questions

    How many calories are in companion braised bambooshoot tips?
    0.5 can (130 g): 68 calories; protein: 2 g, carbohydrates: 6 g, fat: 4 g.
    How much protein is in companion braised bambooshoot tips?
    1.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in companion braised bambooshoot tips?
    3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy52 kcal
    Protein1.5 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference4.6 g
    Fiber, total dietary1.5 g
    Total Sugars1.5 g
    Calcium, Ca23 mg
    Iron, Fe2.2 mg
    Sodium, Na538 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028732, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.