Coconut king coconut chunks
USDA name: Coconut chunks
Brandedby Coconut King Miami Beach Inc.
490 calories in 23 pieces (138 g). 3.6 g protein, 15.2 g carbs and 33.3 g fat per 100 g.
Coconut king coconut chunks, 23 pieces (138 g)
490 calories
- Protein
- 5 g
- Carbs
- 21 g
- Fat
- 46 g
- Fiber
- 12 g
- Sugars
- 9 g
Nutrition Facts
Calories490
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Iron19% 3.4 mg
- Potassium10% 490 mg
- Calcium1% 19.3 mg
- Sodium1% 30.4 mg
Ingredients
Coconut
- Brand
- Coconut king
- Made by
- Coconut King Miami Beach Inc.
- Label serving
- 23 pieces
- Barcode (GTIN/UPC)
- 863230000000
- Category
- Baking Additives & Extracts
- Label updated
- 2021-06-18
How it compares
Against the 818 foods in Baking Additives & Extracts, per 100 g.
Total fat
Higher than 85%
leastmostCalories
Higher than 62%
leastmostCalcium
Higher than 61%
leastmostCarbohydrates
Lower than 61%
leastmostIron
Higher than 60%
leastmostSodium
Lower than 59%
leastmost
Questions
- How many calories are in coconut king coconut chunks?
- 23 pieces (138 g) has 490 calories, 5 g of protein, 21 g of carbohydrates and 46 g of fat.
- How much protein is in coconut king coconut chunks?
- 3.6 g per 100 g, which is 4% of its calories.
- How many net carbs are in coconut king coconut chunks?
- 6.5 g per 100 g: 15.2 g of carbohydrates minus 8.7 g of fiber.
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All 14 nutrients, per 100 g+
| Energy | 355 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 33.3 g |
| Carbohydrate, by difference | 15.2 g |
| Fiber, total dietary | 8.7 g |
| Total Sugars | 6.5 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 355 mg |
| Sodium, Na | 22 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 29.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2381697, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.