How many calories are in coconut beach 100% coconut water?

8 OZA (240 ml): estimated 50 calories; protein: estimated 0 g, carbohydrates: estimated 12 g, fat: estimated 0 g.

How much protein is in coconut beach 100% coconut water?

estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in coconut beach 100% coconut water?

estimated 5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Coconut beach 100% coconut water

USDA name: 100% coconut water

Brandedby Rimridge

estimated 50 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 5 g, fat: estimated 0 g.

Serving

≈ 240 g (estimated)

Coconut beach 100% coconut water, 8 OZA (240 ml)

50 calories

Estimated calories

Protein: 0 gEstimated
Carbs: 12 gEstimated
Fat: 0 gEstimated
Fiber: —
Sugars: 11 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)

Amount per serving
Calories50
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Cholesterol —

Sodium 69.6 mgEstimated3%

Total Carbohydrate 12 gEstimated4%

Total Sugars 11 gEstimated

Protein 0 gEstimated

Calcium 24 mgEstimated2%

Potassium 346 mgEstimated7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium7% 346 mgEstimated
Sodium3% 69.6 mgEstimated
Calcium2% 24 mgEstimated

Ingredients

Coconut water.

Brand: Coconut beach
Made by: Rimridge
Label serving: 8 oza
Barcode (GTIN/UPC): 684758408808
Category: Plant Based Water
Label updated: 2020-04-08

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Higher than 80%
Same value as 14 of 680 other records.
leastmost
Calcium (estimated)
Lower than 63%
Same value as 18 of 603 other records.
leastmost
Potassium (estimated)
Lower than 58%
Same value as 2 of 581 other records.
leastmost
Carbohydrates (estimated)
Lower than 54%
Same value as 27 of 679 other records.
leastmost
Sugars (estimated)
Lower than 48%
Same value as 31 of 677 other records.
leastmost
Calories (estimated)
Lower than 46%
Same value as 93 of 683 other records.
leastmost

Questions

How many calories are in coconut beach 100% coconut water?: 8 OZA (240 ml): estimated 50 calories; protein: estimated 0 g, carbohydrates: estimated 12 g, fat: estimated 0 g.
How much protein is in coconut beach 100% coconut water?: estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in coconut beach 100% coconut water?: estimated 5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 8 reported nutrients, per 100 ml+

Energy	21 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5 g
Total Sugars	4.6 g
Calcium, Ca	10 mg
Potassium, K	144 mg
Sodium, Na	29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2085644, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.