Coco4usa, 100% coconut water

Brandedby Entertainment Production House Inc.

estimated 81 calories in 1 CAN (350 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 5.7 g, fat: estimated 0 g.

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Serving
1
≈ 350 g (estimated)
81EST. KCAL
Where the calories come from

Coco4usa, 100% coconut water, 1 CAN (350 ml)

81 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs20 gEstimated100% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CAN (350 ml)
Amount per serving
Calories81
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.5 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 18 g
Protein 0 g
Calcium 21 mg2%
Iron 0.35 mg2%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Potassium7% 350 mgEstimated
  • Sodium4% 80.5 mgEstimated
  • Iron2% 0.35 mgEstimated
  • Calcium2% 21 mgEstimated

Ingredients

Coconut water.

Brand
Coco4usa
Made by
Entertainment Production House Inc.
Label serving
1 can
Barcode (GTIN/UPC)
040232285516
Category
Plant Based Water
Label updated
2017-07-14

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 85%

    Same value as 31 of 603 other records.

    leastmost

  • Iron (estimated)

    Higher than 75%

    Same value as 6 of 429 other records.

    leastmost

  • Potassium (estimated)

    Lower than 71%

    Same value as 3 of 581 other records.

    leastmost

  • Sugars (estimated)

    Higher than 64%

    Same value as 1 of 677 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 60%

    Same value as 3 of 679 other records.

    leastmost

  • Sodium (estimated)

    Higher than 59%

    Same value as 29 of 680 other records.

    leastmost

Questions

How many calories are in coco4usa, 100% coconut water?
1 CAN (350 ml): estimated 81 calories; protein: estimated 0 g, carbohydrates: estimated 20 g, fat: estimated 0 g.
How much protein is in coco4usa, 100% coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in coco4usa, 100% coconut water?
estimated 5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 17 reported nutrients, per 100 ml+
Energy23 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference5.7 g
Fiber, total dietary0 g
Total Sugars5.1 g
Calcium, Ca6 mg
Iron, Fe0.1 mg
Potassium, K100 mg
Sodium, Na23 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2287629, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.