How many calories are in coburn farms vanilla greek nonfat yogurt, vanilla?

1 cup (227 g): 191 calories; protein: 19 g, carbohydrates: 29 g, fat: 0 g.

How much protein is in coburn farms vanilla greek nonfat yogurt, vanilla?

8.4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in coburn farms vanilla greek nonfat yogurt, vanilla?

12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Coburn farms vanilla greek nonfat yogurt, Vanilla

USDA name: Vanilla greek nonfat yogurt, Vanilla

Brandedby The Moran Group Incorporated

191 calories in 1 cup (227 g). Per 100 g, protein: 8.4 g, carbohydrates: 12.8 g, fat: 0 g.

Compare with another food →

Serving

= 227 g

Where the calories come from

Coburn farms vanilla greek nonfat yogurt, Vanilla, 1 cup (227 g)

191 calories

Protein19 g40% of calories
Carbs29 g60% of calories
incl. 0 g fiber · 28 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (227 g)

Amount per serving
Calories191

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 79.5 mg3%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 28 g

Protein 19 g

Calcium 250 mg19%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051933345867 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

Calcium19% 250 mg
Sodium3% 79.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Water, Sugar, Fructose, Modified food starch, Natural flavors, Vanilla extract, Citric acid, Vitamin d3

Brand: Coburn farms
Made by: The Moran Group Incorporated
Label serving: 1 cup
Barcode (GTIN/UPC): 051933345867
Category: Yogurt
Label updated: 2021-09-27

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 83%
Same value as 25 of 6,030 other records.
leastmost
Sugars
Higher than 76%
Same value as 8 of 6,009 other records.
leastmost
Sodium
Lower than 74%
Same value as 119 of 6,028 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Carbohydrates
Higher than 60%
Same value as 14 of 6,010 other records.
leastmost
Vitamin C
Higher than 57%
Same value as 54 of 3,020 other records.
leastmost

Questions

How many calories are in coburn farms vanilla greek nonfat yogurt, vanilla?: 1 cup (227 g): 191 calories; protein: 19 g, carbohydrates: 29 g, fat: 0 g.
How much protein is in coburn farms vanilla greek nonfat yogurt, vanilla?: 8.4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in coburn farms vanilla greek nonfat yogurt, vanilla?: 12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	84 kcal
Protein	8.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.8 g
Fiber, total dietary	0 g
Total Sugars	12.3 g
Calcium, Ca	110 mg
Iron, Fe	0 mg
Sodium, Na	35 mg
Vitamin C, total ascorbic acid	0.5 mg
Vitamin A, IU	0 iu
Vitamin D (D2 + D3), International Units	35 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289726, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.