Clover valley ranch flavored sunflower seeds, Ranch

USDA name: Ranch flavored sunflower seeds, Ranch

Brandedby Suntree Llc

270 calories in 1 package (kernels plus seasoning on shell) (47 g). Per 100 g, protein: 19.1 g, carbohydrates: 23.4 g, fat: 51.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 97%, and more total fat than 81%.

Compare with another food →

Serving
1
= 47 g
270KCAL
Where the calories come from

Clover valley ranch flavored sunflower seeds, Ranch, 1 package (kernels plus seasoning on shell) (47 g)

270 calories

  • Protein9 g12% of calories
  • Carbs11 g15% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat24 g73% of calories

Nutrition Facts

Serving size1 package (kernels plus seasoning on shell) (47 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 24 g31%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 11 g4%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 9 g
Vitamin D 0 mcg0%
Calcium 49.8 mg4%
Iron 2 mg11%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 669887531009 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Iron11% 2 mg
  • Potassium5% 230 mg
  • Calcium4% 49.8 mg

Ingredients

Sunflower seeds, Ranch seasoning (maltodextrin, Salt, Onion powder, Sugar, Tomato powder, Monosodium glutamate, Yeast extract, Flavor, Garlic powder, Spice, Yeast, Lactic acid [calcium lactate], Citric acid, Xanthan gum, Silicon dioxide), Vegetable oil (canola, Cottonseed, Peanut, Safflower and/or sunflower oil), Salt.

Brand
Clover valley
Made by
Suntree Llc
Label serving
1 package (kernels plus seasoning on shell)
Barcode (GTIN/UPC)
669887531009
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-04-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 0 of 21,153 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 1 of 21,143 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 27 of 21,075 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 5 of 20,870 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 1 of 21,139 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 1 of 21,200 other records.

    leastmost

Questions

How many calories are in clover valley ranch flavored sunflower seeds, ranch?
1 package (kernels plus seasoning on shell) (47 g): 270 calories; protein: 9 g, carbohydrates: 11 g, fat: 24 g.
How much protein is in clover valley ranch flavored sunflower seeds, ranch?
19.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in clover valley ranch flavored sunflower seeds, ranch?
12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy574 kcal
Protein19.1 g
Total lipid (fat)51.1 g
Carbohydrate, by difference23.4 g
Fiber, total dietary10.6 g
Total Sugars4.3 g
Calcium, Ca106 mg
Iron, Fe4.3 mg
Potassium, K489 mg
Sodium, Na1,128 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2585916, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.