Clover valley ranch flavored sunflower seeds, Ranch

USDA name: Ranch flavored sunflower seeds, Ranch

Brandedby Suntree Llc

270 calories in 1 package (kernels plus seasoning on shell) (47 g). Per 100 g, protein: 19.1 g, carbohydrates: 23.4 g, fat: 51.1 g.

Serving
1
= 47 g
270KCAL

Clover valley ranch flavored sunflower seeds, Ranch, 1 package (kernels plus seasoning on shell) (47 g)

270 calories

Protein
9 g
Carbs
11 g
Fat
24 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1 package (kernels plus seasoning on shell) (47 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 24 g31%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 11 g4%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 9 g
Vitamin D 0 mcg0%
Calcium 49.8 mg4%
Iron 2 mg11%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 530 mg
    • Iron11% 2 mg
    • Potassium5% 230 mg
    • Calcium4% 49.8 mg

    Ingredients

    Sunflower seeds, Ranch seasoning (maltodextrin, Salt, Onion powder, Sugar, Tomato powder, Monosodium glutamate, Yeast extract, Flavor, Garlic powder, Spice, Yeast, Lactic acid [calcium lactate], Citric acid, Xanthan gum, Silicon dioxide), Vegetable oil (canola, Cottonseed, Peanut, Safflower and/or sunflower oil), Salt.

    Brand
    Clover valley
    Made by
    Suntree Llc
    Label serving
    1 package (kernels plus seasoning on shell)
    Barcode (GTIN/UPC)
    669887531009
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-04-26

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 0 of 21,437 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 1 of 21,427 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 27 of 21,355 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 5 of 21,139 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 1 of 21,424 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 1 of 21,485 other records.

      leastmost

    Questions

    How many calories are in clover valley ranch flavored sunflower seeds, ranch?
    1 package (kernels plus seasoning on shell) (47 g): 270 calories; protein: 9 g, carbohydrates: 11 g, fat: 24 g.
    How much protein is in clover valley ranch flavored sunflower seeds, ranch?
    19.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in clover valley ranch flavored sunflower seeds, ranch?
    12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy574 kcal
    Protein19.1 g
    Total lipid (fat)51.1 g
    Carbohydrate, by difference23.4 g
    Fiber, total dietary10.6 g
    Total Sugars4.3 g
    Calcium, Ca106 mg
    Iron, Fe4.3 mg
    Potassium, K489 mg
    Sodium, Na1,128 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585916, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.