Clover valley garbanzos chick peas

USDA name: Garbanzos chick peas

Brandedby Video Theater Inc

130 calories in 0.5 cup (126 g). Per 100 g, protein: 5.6 g, carbohydrates: 15.9 g, fat: 1.6 g.

Serving
1
= 126 g
130KCAL

Clover valley garbanzos chick peas, 0.5 cup (126 g)

130 calories

Protein
7 g
Carbs
20 g
Fat
2 g
Fiber
6 g
Sugars
1.0 g

Nutrition Facts

Serving size0.5 cup (126 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 20 g7%
Dietary Fiber 6 g22%
Total Sugars 1.0 g
Protein 7 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.3 mg

Ingredients

Prepared garbanzo beans, Water, Salt, Calcium chloride added to help maintain firmness, Calcium disodium edta added to help promote color retention

Brand
Clover valley
Made by
Video Theater Inc
Label serving
0.5 cup
Barcode (GTIN/UPC)
081269746113
Category
Canned & Bottled Beans
Label updated
2018-03-11

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 2 of 2,936 other records.

    leastmost
  • Vitamin C

    Higher than 79%

    Same value as 44 of 1,424 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 3 of 2,960 other records.

    leastmost
  • Protein

    Higher than 72%

    Same value as 9 of 2,953 other records.

    leastmost
  • Fiber

    Higher than 62%

    Same value as 60 of 2,949 other records.

    leastmost
  • Sugars

    Higher than 55%

    Same value as 27 of 2,931 other records.

    leastmost

Questions

How many calories are in clover valley garbanzos chick peas?
0.5 cup (126 g): 130 calories; protein: 7 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in clover valley garbanzos chick peas?
5.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in clover valley garbanzos chick peas?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy103 kcal
Protein5.6 g
Total lipid (fat)1.6 g
Carbohydrate, by difference15.9 g
Fiber, total dietary4.8 g
Total Sugars0.79 g
Calcium, Ca32 mg
Iron, Fe1.4 mg
Sodium, Na278 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031848, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.