Clover valley beef stew, Beef

USDA name: Beef stew, Beef

Brandedby Vietti Foods Company, Inc.

300 calories in 1 cup (236 g). Per 100 g, protein: 3.4 g, carbohydrates: 7.6 g, fat: 9.3 g.

Serving
1
= 236 g
300KCAL

Clover valley beef stew, Beef, 1 cup (236 g)

300 calories

Protein
8 g
Carbs
18 g
Fat
22 g
Fiber
1.9 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (236 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 22 g28%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 30.7 mg10%
Sodium 720 mg31%
Total Carbohydrate 18 g7%
Dietary Fiber 1.9 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 49.6 mg4%
Iron 2 mg11%
Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 720 mg
    • Iron11% 2 mg
    • Potassium7% 309 mg
    • Calcium4% 49.6 mg

    Ingredients

    Water, Beef, Potatoes, Carrots, Modified food starch, Textured vegetable protein product (soy flour, Caramel powder), Tomato paste, Salt, Dehydrated celery, Dehydrated onion, Sugar, Caramel powder, Paprika, Black pepper, Celery seed.

    Brand
    Clover valley
    Made by
    Vietti Foods Company, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    071846112431
    Category
    Chili & Stew
    Label updated
    2023-06-05

    How it compares

    Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 90%

      Same value as 3 of 1,099 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 2 of 1,102 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 9 of 1,099 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 3 of 1,100 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 102 of 1,091 other records.

      leastmost

    • Potassium

      Lower than 73%

      Same value as 5 of 418 other records.

      leastmost

    Questions

    How many calories are in clover valley beef stew, beef?
    1 cup (236 g): 300 calories; protein: 8 g, carbohydrates: 18 g, fat: 22 g.
    How much protein is in clover valley beef stew, beef?
    3.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in clover valley beef stew, beef?
    6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy127 kcal
    Protein3.4 g
    Total lipid (fat)9.3 g
    Carbohydrate, by difference7.6 g
    Fiber, total dietary0.8 g
    Total Sugars1.3 g
    Sugars, added0 g
    Calcium, Ca21 mg
    Iron, Fe0.85 mg
    Potassium, K131 mg
    Sodium, Na305 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602798, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.